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Slow Down: Five-Minute Meditations to De-Stress Your Days [Paperback]

By Joseph M. Champlin (Author)
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Item Number 103127  
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Item description for Slow Down: Five-Minute Meditations to De-Stress Your Days by Joseph M. Champlin...

Overview
Now people everywhere can reduce the stress that results from our never-slow-down days with a little help from Father Champlin. His book, Slow Down! Five-Minute Meditations to De-Stress Your Days is a collection of 101 spiritual messages, each accompanied by a spiritual suggestion for reflection and a prayer taken from the Psalms. Created especially for people with little time and a lot of stress, this helpful book will appeal to all who desire to slow down and regain a sense of spirituality in their days.

Publishers Description
These 101 spiritual messages are inspired by a series of reflections aired on the radio by Father Champlin in Syracuse, New York. Now people everywhere can reduce the stress that results from our never-slow-down days with a little help from Father Champlin.

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Item Specifications...


Studio: Sorin Books
Pages   208
Est. Packaging Dimensions:   Length: 6.92" Width: 5.02" Height: 0.51"
Weight:   0.49 lbs.
Binding  Softcover
Release Date   Mar 1, 2004
Publisher   Sorin Books
ISBN  1893732789  
ISBN13  9781893732780  


Availability  0 units.


More About Joseph M. Champlin


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Joseph M. Champlin currently resides in Syracuse, in the state of New York.

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Product Categories

1Books > Subjects > Health, Mind & Body > Self-Help > General
2Books > Subjects > Health, Mind & Body > Self-Help > Stress Management
3Books > Subjects > Religion & Spirituality > Christianity > Christian Living > Faith
4Books > Subjects > Religion & Spirituality > Christianity > Worship & Devotion > Devotionals
5Books > Subjects > Religion & Spirituality > Christianity > Worship & Devotion > Meditations
6Books > Subjects > Religion & Spirituality > Spirituality > Devotionals
7Books > Subjects > Religion & Spirituality > Spirituality > Inspirational
8Books > Subjects > Religion & Spirituality > Spirituality > Meditations


Christian Product Categories
Books > Christian Living > Practical Life > General



Reviews - What do customers think about Slow Down: Five-Minute Meditations to De-Stress Your Days?

Beware!!!  Jan 31, 2006
I purchased this little book, hoping it would be helpful as a stress-reducer for myself and my clients.

Instead, I was appalled by the author's extolling the praises of President Bush because he "prays". Perhaps. There was another little story of Condi Rice praying with the insiders at Camp David.

All of the stories are meant to be heart warming, and are, by and large, anonymous and therefore more universal in appeal.

However, with the current state of our nation, I would have much preferred to keep out current politicos.

Otherwise, the book is a lightweight. You can do better with many other books out there.

One highlight: the author will refund your money if you don't have a reduction of stress or increase of stillness in your life!
 
Stress Busters for the Soul  Aug 9, 2004
Fr. Champlin offers a collection of 101 spiritual messages, each accompanied by a suggestion for reflection and a prayer taken from the psalms. The introduction discusses the stress-reducing effect of even short meditation and offers techniques for using the book effectively. Meditation topics include forgiving others, being a Good Samaritan, learning from painful experiences, and developing our gifts. This would be a good resource for leaders of faith sharing or bible study groups. The leader could open to any page for an immediate discussion starter, complete with suggested actions and prayer.
 

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