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Cocina ligera sin grasas: Recetas, trucos y consejos para que tus platos sean mas sabrosos... y saludables (Cocina Natural) [Paperback]

By Jordina Casademunt (Author)
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Item Number 206700  
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Item description for Cocina ligera sin grasas: Recetas, trucos y consejos para que tus platos sean mas sabrosos... y saludables (Cocina Natural) by Jordina Casademunt...

Overview
Este libro es ideal para todas aquellas personas que deseen mantener la linea y la salud sin renunciar al placer de la buena mesa. Con este fin hemos elegido recetas ligeras y nutritivas para mantener las grasas a raya. Cocina ligera sin grasas propone una dieta rica y equilibrada a partir de cereales integrales, verduras, hortalizas y frutas frescas. Se trata, en todos los casos, de platos de sencilla elaboracion que son apetecibles a la vista, el olfato y el paladar. Para ello, Casademunt, una experta cocinera, propone recetas deliciosas y saludables con el minimo de ingredientes y utensilios de cocina. Porque comer sin grasas no debe ser sinonimo de platos sosos o aburridos, las especialidades de este libro ponen a tu alcance un universo de sabores para cuidar y sorprender a tus familiares y amigos. Este practico manual de cocina con instrucciones paso a paso incluye entre muchos otros temas: que grasas hay que evitar y cuales son mas saludables, tecnicas de coccion para reducir grasas y mas. This book is ideal for people who want to keep fit and healthy without sacrificing the pleasures of a delicious meal. We have chosen light and nutritious recipes to keep fat at a distance. Cocina ligera sin grasas offers a rich, balanced diet based on whole grains, vegetables, and fresh fruits. It's all about easy preparation of attractive and tasteful dishes. Casademunt, an expert chef, suggests delicious and healthy recipes using minimal ingredients and kitchen utensils. Since low-fat eating should not mean boring dishes, the specialties in this book offer you a universe of flavors to surprise your family and friends with. This practical cooking manual with step-by-step instructions also includes many other topics: which kinds of fat to avoid, which kinds are healthy, cooking tips to reduce fats, and more.

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Item Specifications...


Pages   256
Est. Packaging Dimensions:   Length: 7" Width: 7" Height: 0.7"
Weight:   1 lbs.
Binding  Softcover
Release Date   Oct 2, 2007
Publisher   Grupo Nelson
Series  10/10/2007  
ISBN  8475563201  
ISBN13  9788475563206  


Availability  0 units.


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Product Categories

1Books > Subjects > Cooking, Food & Wine > General
2Books > Subjects > Cooking, Food & Wine > Special Diet > Low Fat
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Low Fat


Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health



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