Newsletter   Secure Checkout   View Cart (0 items)  
Search:    Welcome Guest! Save up to 30-40% on most items with our awesome everyday discounts!

Perfect Weight Journal: Change Your Diet. Change Your Life. Change Your World. [Paperback]

By Jordan Rubin (Author)
Our Price $ 6.99  
Retail Value $ 9.99  
You Save $ 3.00  (30%)  
Item Number 80122  
Buy New $6.99
Out Of Stock!
Discontinued - Out Of Print
The manufacturer has discontinued this product and no longer offers it for sale. We are unable to obtain more stock.
Currently unavailable...

Item description for Perfect Weight Journal: Change Your Diet. Change Your Life. Change Your World. by Jordan Rubin...

This essential companion volume to "Perfect Weight America" helps readers track their progress as they move toward their perfect weight. More than a daily log of activities, this complete journal also includes motivational quotes, shopping lists, tips for dining out, and more.

Publishers Description

In Perfect Weight America, best-selling author Jordan Rubin gave you the keys to losing weight and keeping it off. In the Perfect Weight America Journal, the essential companion volume, Rubin gives you the tools you need to stay motivated. More than a daily log of activities, this complete journal includes motivational quotes, shopping lists, and tips for dining out to guide you, day by day, step by step, through the entire 16-week program, and help you stay focused and inspired.

Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at!

Item Specifications...

Studio: Siloam
Pages   160
Est. Packaging Dimensions:   Length: 8.02" Width: 6.36" Height: 0.4"
Weight:   0.53 lbs.
Binding  Softcover
Release Date   Jan 1, 2008
Publisher   CHARISMA HOUSE #135
Edition  American  
ISBN  1599792672  
ISBN13  9781599792675  

Availability  0 units.

More About Jordan Rubin

Register your artisan biography and upload your photo! Jordan S. Rubin is the founder and chairman of the Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Makers Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family.
Brasco is on staff at a gastroenterology practice.

Jordan Rubin currently resides in West Palm Beach West Palm Be.

Are You The Artisan or Author behind this product?
Improve our customers experience by registering for an Artisan Biography Center Homepage.

Product Categories

1Books > Bargain Books
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
4Books > Subjects > Health, Mind & Body > General
5Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living

Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health

Reviews - What do customers think about Perfect Weight America Journal?

Awareness 101...  Jan 13, 2009
Jordan Rubin's entire library has me fascinated right now. He touched me with his concern for my health that goes beyond the compensation he receives for his work. He found a way to increase my awareness of how to "eat to live" rather that "living to eat." I grew up in a family where we would discuss our next meal while eating the current meal. My entire family is composed of gourmet cooks. Food had a place on the pedestal in our home just below God. Jordan has a way of getting me to focus on other things besides food. For example, I spent more time doing his "personal hygiene" gig in the morning before breakfast rather than going straight to the kitchen after my quiet time. Even though it only takes a few minutes to clean my fingernails, face, etc., it gets my mind off breakfast and makes it seem less important. The Perfect Weight Journal has the same effect. It makes me acutely aware of my total daily input. I even learned I was practically eating a complete meal as I was over-tasting the food I was preparing for dinner. I like my new awareness the Perfect Weight Journal gives me of what goes into my mouth and how it is affecting my health and wellness. I set goals according to Jordan's advice and the journal helps me keep them. Of course, I had to discipline myself to fill in the journal, which is another way Jordan makes me keenly aware of my eating habits. It is good stuff if you are serious about turning your warehouse into a temple.

Write your own review about Perfect Weight America Journal

Ask A Question or Provide Feedback regarding Perfect Weight America Journal

Item Feedback and Product Questions
For immediate assistance call 888.395.0572 during the hours of 10am thru 8pm EST Monday thru Friday and a customer care representative will be happy to help you!

Help us continuously improve our service by reporting your feedback or questions below:

I have a question regarding this product
The information above is incorrect or conflicting
The page has misspellings or incorrect grammar
The page did not load correctly in my browser or created an error.

Email Address:
Anti Spam Question. To combat spammers we require that you answer a simple question.
What color is the sky?
Leave This Blank :
Do Not Change This Text :

Add This Product Widget To Your Website

Looking to add this information to your own website? Then use our Product Widget to allow you to display product information in a frame that is 120 pixels wide by 240 pixels high.

    Copy and paste the following HTML into your website and enjoy!

Order toll-free weekdays 10am thru 10pm EST by phone: 1-888-395-0572 (Lines are closed on holidays & weekends.)
Customer Service | My Account | Track My Orders | Return Policy | Request Free Catalog | Email Newsletter

Gift Certificates
RSS Feeds
About Us
Contact Us
Terms Of Use
Privacy Policy