Item description for The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes by John A. McDougall & Mary McDougall...
Overview Provides more than three hundred low-fat recipes, including such healthful treats as Fruity Golden Waffles, Thai Vegetable Curry, Spanish-Style Vegetable Casserole, and others, none of which contain either dairy or animal products. Reprint.
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Est. Packaging Dimensions: Length: 9.12" Width: 6.02" Height: 0.9" Weight: 0.85 lbs.
Release Date Jan 1, 1997
ISBN 0452274656 ISBN13 9780452274655 UPC 091857016009
Availability 36 units. Availability accurate as of May 26, 2017 10:59.
Usually ships within one to two business days from La Vergne, TN.
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More About John A. McDougall & Mary McDougall
John A. McDougall, MD, has coauthored many bestselling books with his wife, Mary, and is featured in the documentary and book Fork over Knives. He serves as associate professor at Touro University College of Osteopathic Medicine in Vallejo, CA, and teaches medical students at his clinic in Santa Rosa.
Reviews - What do customers think about The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes?
Happy new vegan loves this book Jan 26, 2008
I think all of Dr. McDougall's books are very very good. The cookbooks are really a big help to me as I learn how to cook this new way. The China Study got my husband and I started in this direction and we are very happy it did! We do feel a lot better already but expect to feel even better after a few more months (we are in our first month). This is a cookbook that I plan on using for a long time. I also like the Almost No Fat Cookbook by Grogan (it uses no animal fat).
Good stuff! Jan 7, 2008
McDougall rocks! I think Dr. McDougall has the answers to our health problems and reading all of his books, even the ones that are out of print or hard to find is so worth the effort. If you want to see your blood pressure go down, your cholesterol drop and your aches and pains go away - you've got nothing to lose by giving his program a try. You quickly become accustomed to a change in your diet. If you want to stay away from the doctor, get rid of your prescriptions and chuckle at the commericals for medications - you need to begin McDougalling. Life changing!
The New McDougall Cookbook: 300 Delicious Ultra-Low Fat Recipes Jan 9, 2007
Dr. McDougall's change of food has helped me a great deal. I was having trouble with high sugar, triglycerides, etc and now am having trouble with iron in my blood. Eating no meat, dairy, white bread, white rice has brought all down and I am not hungry. It is filling and his books give me ideas for new recipes.
great cookbook Oct 10, 2006
The great thing about a McDougall recipe is the spice blends. Mary McDougall really knows how to put spices together to make things delicious. I highly recommend this and other McDougall books.
.. most often taken off the shelf .. May 4, 2006
In an 8 month battle with the health effects of years on the standard Western diet, this book is now the first off my shelf of cookbooks. (McDougall Quick and Easy is second).
The index is useful. The food is filling and tasty. The health effect is 65 pounds lost and cholesterol cut in half. You will satisfy your desire for good food and possibally save your life!