Item description for The Cyclist's Training Diary by Joe Friel...
This smart training diary makes it easy for cyclists to record every component of cycling workouts. Details of each cycling, crosstraining, or strength workout are accommodated, with ample space for notes on the route or other variables such as weather conditions. Power, heart rate, and exertion readings are critical indicators, as are other personal vital signs including sleep, fatigue, stress, and soreness. For athletes who are designing their own annual plan, Cyclist's Training Diary provides a guide to planning the entire season.
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Est. Packaging Dimensions: Length: 1.25" Width: 7.75" Height: 9" Weight: 1.25 lbs.
Binding Spiral Bound
Release Date Sep 28, 2007
ISBN 1934030082 ISBN13 9781934030080
Availability 128 units. Availability accurate as of Jan 22, 2017 07:19.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Joe Friel
Joe Friel's TrainingBible Coaching company is one of the most respected and successful in endurance sports. Joe has been training endurance athletes since 1980, including national champions, world championship contenders, and Olympic athletes in road cycling, mountain biking, triathlon, and duathlon. Joe is an elite certified USA Triathlon and USA Cycling Coach and holds a master s degree in exercise science. Joe is a featured columnist for "VeloNews "and "Inside Triathlon" magazines and his articles and interviews appear in dozens of national and international magazines, newspapers, and websites. Joe conducts training and racing seminars around the world and online and provides consulting services for corporations in the fitness industry. He has also been active in business as the founder of Ultrafit, an association of coaching businesses, Training Peaks, a web-based software company, and TrainingBible Coaching. He lives in Scottsdale, Arizona and Boulder, Colorado."
Joe Friel currently resides in Fort Collins, in the state of Colorado.