Item description for Jillian Michaels - 30 Day Shred by Jillian Michaels & Andrea Ambandos...
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Actors: Jillian Michaels
Directors: Andrea Ambandos
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Region Code: 1 (USA & Canada Only)
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Running Time: 60.00 minutes
Record Label Lionsgate
Format Closed-captioned / Color / DVD / Full S
Dimensions: Length: 7.4" Width: 5.3" Height: 0.5" Weight: 0.214375 lbs.
Binding DVD Video
ISBN13 0031398226956 UPC 031398226956
Availability 5 units. Availability accurate as of May 24, 2013 02:16.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
Reviews - What do customers think about Jillian Michaels - 30 Day Shred?
Don't listen to the bad reviews. Just buy it May 18, 2010
I read all the reviews before buying this video because I couldn't decide which product was worth my money. In the end I bought this one. Now, there are quite a few comments I'd like to make regarding the people who gave this product bad reviews. 1. For those that complained that this injured them - if you got injured then you are obviously not doing something correctly and that is in no way the videos fault. Stop working out and watch the video. You should in no way injure yourself. It is jumping jacks, push ups, jumping rope, weight lifting exercises, and jumps. If you do the exercises right you will not hurt yourself. 2. For those that complained that you can't fastfoward through the introduction, I have no idea what you are talking about. I can hit the menu button on my remote and it brings me right to it and I start the video. You are obviously technology challenged and again, this is not the videos fault. But, like I mentioned, I had no problem jumping right to the "begin workout" menu. 3. For those that complained that there is not enough instruction, again go buy a for basics workout video. All it takes is one time through to learn what to do. If you don't know how to do a sit up or a push up or jumping jacks or jump rope then that is not the videos fault. If you are having trouble watch the entire video first then run it again doing the workout. I can't speak for everyone but I've been doing this video for over a month now and if I had to wait and listen to Jillian tell me how to do EVERY exercise EVERY single day I would throw it out the window. 4. This is a great workout dvd that is good for those wanting to lose weight and get in shape. You have 3 levels, each only 20 minutes long. Once you get comfortable enough with the level 1 workout more on up. You will sweat, be sore, and feel great.
Killer May 18, 2010
Just started this program yesterday.OMG!! I am exhausted. not sure were its going but so far so good. I like that she goes between strength and cardio moves. I defintely build up a sweat. I do this program every morning then go for a walk. I am excited about the 30 day results.. Wish me luck!!
Results! May 18, 2010
I've been doing the shred along with jillians No More Trouble Zones and Banish Fat Boost Metabolism DVDs I LOVE these DVDs. I used to do Tae Bo and wanted to add some variety, but I wasn't sure a "girl" workout would be able to burn as well, but boy was I wrong. It's twice as hard as Tae Bo due to the Strength training, and this particular DVD is GREAT to start out with due to its short run time and serious burn I get from these 20 min workouts. I highly reccomend this DVD it's cheap and effective.
TRY IT! May 18, 2010
I have nothing new to add about this DVD that hasn't been said except I feel like I have to put in a good word for it. These workouts will kick your butt and change your body, i have been doing it every other day to give my muscles a day rest in between but it still works without a doubt. For the price I paid for this dvd it is a steal because now im considering cancelling my gym membership and just buying all of the Jillian Michaels dvds I can find. Seriously. Good Stuff. Try it.
Effective & efficient workout! May 17, 2010
Really like the efficient set up of this workout. You can really start to sweat in 20 minutes with this one. And once it's not effective you can step up to the next level. I look forward to being able to do level 3!Jillian Michaels - 30 Day Shred