Item description for Imperfectly Natural Woman: Getting Life Right the Natural Way by Janey Lee Grace...
If the closest you've ever come to 'natural' living is choosing the 'light' version of mayonnaise, or if the only recycling you've ever done is throwing out your wine bottles all together the morning after just to rejoice in the crashing sound -- this is book you will want to read.
The title is all-important you see. It's 'Imperfectly' Natural Woman. After all, if you are one hundred per cent 'natural' that wouldn't be 'natural'. We've all got imperfections and we're all at a different stage in our 'journey.'
What you won't find in this book are pages and pages of diagrams or photographs of people exercising -- be honest when did you last get up in the morning, decide to do a workout, pick up a book and follow the diagrams? It just doesn't happen. A video or CD maybe, but a book? Never. Also, there are no pages and pages of recipes. Sure, there may be one or two snuck in, but mostly this book only points you in the direction of a healthy attitude towards eating---it doesn't lead you by the nose. Once you know which ingredients you need there are millions of books and websites dedicated to the recipes you'll need.
What the book really offers is recommendations that can be trusted-- stuff that is safe, ethical and really works. Other really exciting sections of the book are the Imperfectly Natural Questionnaires which help direct you in your decision-making process. If looking at any bit of this book just makes you feel 'guilty' just move on, find another section that appeals to you, as we all need to make these changes at our own pace. You may not be ready for some of these things yet, other ideals you'll have been practicing for years but one thing is for sure once someone gets 'informed' if it is meant to be, their conscience will nag away till they give it a go.
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Est. Packaging Dimensions: Length: 8.58" Width: 6.85" Height: 0.71" Weight: 1.81 lbs.
Publisher Crown House Publishing
ISBN 1904424899 ISBN13 9781904424895
Availability 0 units.
More About Janey Lee Grace
Janey Lee Grace is currently heard on England's BBC Radio 2 hosting her own early Saturday morning show and as a regular co-host on the popular, Steve Wright's Afternoon show. A performing arts graduate, Janey began her career as a back-up singer and in 1992 had her own top ten hit. She joined Virgin Radio in 1993 and has a number of television credits to her name including Sky One's Weekend Entertainment Guide, ITV's Sunday Brunch, and performing on the music channel, VH-1.