Item description for The Healthy Southwest Table by Janet E. Taylor...
The Healthy Southwest Tablefeatures more than 100 recipes bursting with taste as well as nutrition. From zippy corn chowder to green chiles stuffed with tuna salad, these savory dishes are low in sugar, salt, and fat and high in beneficial ingredients such as soy, whole grains, and colorful fruits and vegetables. A healthy diet will strengthen your heart, bones, and immune system and reduce the risk of disease. But it can also delight your palate. Set an irresistibly delicious Southwest table with Janet Taylor's quick and tasty Vegetable Stir Fry, followed by Salmon with Sunset Sauce and delectable low-fat Berry-Peach Crumble.
Citations And Professional Reviews The Healthy Southwest Table by Janet E. Taylor has been reviewed by professional book reviewers and journalists at the following establishments -
Library Journal - 05/21/2007
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Est. Packaging Dimensions: Length: 9.01" Width: 7.08" Height: 0.56" Weight: 1.31 lbs.
Release Date Aug 13, 2007
Publisher Rio Nuevo
ISBN 1933855010 ISBN13 9781933855011
Availability 0 units.
More About Janet E. Taylor
Janet Taylor has spent over 30 years designing good food for her family, based on major research studies linking nutrition and good health. She is an authority on the nutritional values of soy. Taylor and her husband live in Tucson, Arizona, where she prepares frequent meals for her children, grandchildren, and family friends who taste-test all her recipes. Her books include "The Healthy Table Cookbook", "The Healthy Southwest Table", and "The Green Southwest Cookbook".
Reviews - What do customers think about The Healthy Southwest Table?
Take the southwest home with you May 25, 2008
Practical and healthful ways to prepare the popular flavors of the southwest. Common ingredients prepared in unique ways. Good nutritional information included.
Confidently recommended Aug 3, 2007
Janet Taylor is a culinary expert whose newest cookbook, "The Healthy Southwest Table" showcases a superbly illustrated cornucopia of savory, colorful, palate pleasing and appetite satisfying dishes associated with the American southwest. From Green Tea Cooler; Fresh Fruit Salsa; Flat Enchiladas; and Tangy Tuna Cabbage Salad; to Lemon-Lime Prickly Pear Chicken; Chipotle Barbecue Tofu and Vegetables; Leftover Fish or Chicken Tacos; and Decadent Chocolate Pudding, "The Healthy Southwest Table" features more than one hundred recipes that are as delicious as they are nutritious. The novice kitchen cook will especially appreciate the informative instructional commentaries on roasting, toasting, grilling, and working with tortillas. Further enhanced with 'Highlights of Some Nutritional Studies' and 'Making Smart Food Choices', "The Healthy Southwest Table" is confidently recommended for both personal and community library ethnic and regional cookbook collections.