Item description for The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby by Jane Middleton & George Rapitis...
Overview Filled with 100 delicious, contemporary recipes and reassuring, up-to-the-minute advice, this attractive cookbook is perfect for new mothers and mothers-to-be. 100+ full-color photos.
Publishers Description Eating nutritiously is especially important during pregnancy, but exactly what is healthy, safe and nourishing is often confusing for expectant mothers. This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby. Every recipe is accompanied by detailed nutritional information and explanations of the benefits of specific ingredients. What's more, the delicious, gourmet recipes celebrate the joys of eating during pregnancy, and will still be enjoyable long after baby is born.
The "Healthy Pregnancy Cookbook" includes: Nearly 100 recipes created for maximum pleasure and vitalityNutrients that are most important for a healthy pregnancyBest foods to eat during pregnancy and while nursingAdvice on relieving morning sickness and other common pregnancy ailmentsFrom quick and easy snack ideas to soothing breakfast foods, from lighter dinners to elegant dishes perfect for guests, you'll enjoy delicious recipes such as: Vanilla Apple Compote with Honeyed Greek YogurtAvocado, Tomato and Cilantro on Sourdough BreadCouscous Salad with Chargrilled ChickenRoast Cod with Lentils and Bell PeppersBaked Peaches on Brioche
A cookbook filled with delicious recipes and up-to-the-minute nutrition advice for mothers-to-be
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Studio: Betty Crocker
Est. Packaging Dimensions: Length: 9.66" Width: 7.56" Height: 0.52" Weight: 1.13 lbs.
Release Date Oct 31, 2002
Publisher Betty Crocker
ISBN 0764566393 ISBN13 9780764566394 UPC 785555108462
Availability 0 units.
More About Jane Middleton & George Rapitis
Jane Middleton is a food writer with a particular interest in the relationship between diet and health. She has ten years' experience in recipe development and nutritional issues, and two children of her own.
George Rapitis, who contributes the nutritional information, studies Culinary Arts at Schoolcraft College, and has a BS in Dietetics from Madonna University, both in Livonia, Michigan. He is a member of the American Dietetic Association, and currently teaches healthy cooking seminars at Schoolcraft College while working as a nutritionist at Garden City Hospital, Michigan.