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Item description for EAT SMART BEAT THE MENOPAUSE by Jane Frank...

There have been many scares recently about the long-term effects of HRT treatment and so today many women are looking for alternatives to HRT as a way of dealing with the symptoms of the menopause. Diet and nutritional supplements are the natural preferred choice for those seeking another course.

This book gives a collection of everyday recipes high in phyto-oestrogens, isoflavones and calcium-rich foods which have been shown to benefit, both in the short and long term, menopausal women. Based on her own experiences, Jane Frank has devised this book for women who, like her, prefer not to be obliged to take HRT.

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Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 9.61" Width: 6.85" Height: 0.79"
Weight:   1.1 lbs.
Binding  Softcover
Publisher   Grub Street Cookery
ISBN  1904010369  
ISBN13  9781904010364  

Availability  0 units.

More About Jane Frank

Register your artisan biography and upload your photo! Frank is proprietor of Worlds of Wonder and co-owner of the Frank Collection.

Jane Frank was born in 1942.

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Product Categories

1Books > Subjects > Cooking, Food & Wine > General
2Books > Subjects > Cooking, Food & Wine > Natural Foods
3Books > Subjects > Cooking, Food & Wine > Special Diet > Healthy Cooking
4Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Special Conditions > General
5Books > Subjects > Health, Mind & Body > General
6Books > Subjects > Health, Mind & Body > Personal Health > Women's Health > Menopause
7Books > Subjects > History > Military > General

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