Item description for Low-Carb Cooking With Stevia : The Naturally Sweet & Calorie-Free Herb by James Kirkland...
Low-Carb Cooking With Stevia is the perfect companion for people on a low-carbohydrate diet. This hot new book contains revolutionary, delicious recipes like pastas, breads, even cakes and cookies all low in carbohydrates. Filled with practical advice, Mr. Kirkland is inspirational as he explains how he lost his extra weight and regained his life - All while enjoying a variety of favorite foods. Kirkland, an expert on stevia, includes in-depth information about stevia, the natural alternative to questionable artificial sweeteners. With over 175 delightful low-carb recipes and more than 60 pages of important information, Low-Carb Cooking With Stevia is the essential companion for a successful low-carbohydrate lifestyle.
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Est. Packaging Dimensions: Length: 0.75" Width: 6.25" Height: 9" Weight: 0.95 lbs.
Release Date Apr 1, 2000
Publisher Crystal Health Pub
ISBN 1928906141 ISBN13 9781928906148
Reviews - What do customers think about Low-Carb Cooking With Stevia : The Naturally Sweet & Calorie-Free Herb?
measurements in metrics May 4, 2008
NOT user friendly. The measurements are in metrics. I would not buy this book again.
In reponse to the review... Jan 21, 2003
I would like to respond to the person suggesting the key to success for these recipes is to substitute Splenda for Stevia. Hello??!!! The whole point of Stevia is that it is a natural sweetener, not a chemical who's long-term effects ARE untested and will likely end up the way of toxic aspartame. This review did not help me decide at all whether this book is worth purchasing.
So Disappointing Jan 29, 2002
I was so excited to find this cookbook as I am trying to eliminate harmful chemicals from my diet. I tried more than half of these recipes, each of them a total disaster. I thought it was the quality of stevia, so I bought several different kinds. Still, each concoction had a san turn out.
Flavor Enhancer Bible Nov 5, 2001
I keep this cookbook in the drawer next to the stove. It has been a god send. I love the last chapter on flavor enhancers. The Sweet and Spicy Texas Rub goes in all the grill meats, and the traditional barbecue sauce makes killer barbecue wings, I would put these in competition with any sugar loaded barbecue wings. My key secret is that I replace the stevia with splenda and follow the packet requirements in the recipes. The only recipe I didn't like was a recipe for Peanut Butter balls. No-Bake Cheesecake recipe I have memorized (not intentionally). I have several Lo-Carb cookbooks this is my favorite.
Disappointing Oct 27, 2001
Lots of recipes that only require a little sweetening, with stevia substituted for sugar. I could do that on my own. Too many of the "tough" recipes, like desserts, flopped and had to be thrown out when I tried them, and I am not usually too stupid to follow a recipe.