Item description for Masaje, rapido y facil by Irene Saslavsky Nitya Lacroix...
Fast and effective massage techniques that can be practiced at the drop of a hat---either alone or with the help of a friend---are introduced in this authoritative,step-by-step guide.Also presented is a series of daily exercises designed to relieve tension before side effectslike pain and discomforthave the chance to surface. Though most of the quick strategies can be practiced anytime andanywhere, several relatively elaborate techniques, such as scalp, face, and neck massages and extended relaxation methods, are best suited to the comfort of home.
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Est. Packaging Dimensions: Length: 8.3" Width: 7.1" Height: 0.4" Weight: 0.65 lbs.
Release Date Jan 1, 2007
Publisher Ediciones B
ISBN 8466610316 ISBN13 9788466610315