Item description for La Dieta Visual by Howard M. Shapiro...
Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life. "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! Description in Spanish: Ver es creer. Las imgenes que encontrar en este libro le ayudarn a saber exactamente cuntas calorias est ingiriendo cuando coma cualquier alimento. Con la dieta visual del Dr.Shapiro, descubrir que no existen alimentos "malos", todo depende de la cantidad que comamos y que no existen frmulas mgicas: el Dr.Shapiro explica por qu no funcionan las dietas hipocalricas ni las que combinan alimentos de forma complicada.
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Est. Packaging Dimensions: Length: 9.6" Width: 7.3" Height: 0.5" Weight: 0.65 lbs.
Release Date Jan 30, 2005
Publisher Rba Libros
ISBN 8478712054 ISBN13 9788478712052
Availability 0 units.
More About Howard M. Shapiro
Howard M. Shapiro, D.O., is the author of the best-selling "Dr. Shapiro's Picture Perfect Weight Loss." He is founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management.
Howard M. Shapiro currently resides in Manhattan, in the state of New York. Howard M. Shapiro was born in 1943.