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Item Number 202954  
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Item description for PLANTALE CARA AL ESTRES Y ACABA CON EL by Horacio Verini...

PLNTALE CARA AL ESTRS es un libro que nos ensea a prevenir el estrs, si es que an no lo tenemos, y a combatirlo si ya nos est castigando. El estrs es un agente nocivo para la salud y un importante factor de envejecimiento. Acabar con l no slo nos promete una mejor calidad de vida, sino tambin una existencia ms duradera y saludable. Aqu el lector se va a encontrar con un relato de lenguaje sencillo y accesible que incluye ejemplos simples y de la vida diaria en los que es fcil reconocerse a s mismo. / COPING WITH STRESS is a book that teaches us how to prevent stress, if we don't suffer from it yet, and how to fight against it if it has already taken hold of us. Stress has harmful effects on health and is an important cause of aging. Putting an end to stress not only promises to enhance our quality of life, but also provides a lasting and healthier existence.

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Item Specifications...

Pages   194
Est. Packaging Dimensions:   Length: 9.1" Width: 6" Height: 0.9"
Weight:   0.75 lbs.
Binding  Softcover
Release Date   Jul 7, 2007
ISBN  8496892026  
ISBN13  9788496892026  

Availability  0 units.

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Product Categories

1Books > Subjects > Health, Mind & Body > Self-Help > General
2Books > Subjects > Health, Mind & Body > Self-Help > Stress Management

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