Item description for The No Diet Solution 101 Ways To Lose Weight Without Dieting or Exercise by MacLean Walters Heather...
Tired of Atkins, South Beach, The Zone, Protein Power, and the plethora of diets out there? Confused by low fat, high protein, high fat, low protein, low carb, bad carb diets? Have we got a change for you! No exercise machines, no programs to follow for 10, 30 or even 60 days. No weight loss earrings, pants, patches, lunatic exercise instructors. Nothing to annoy you in the tradition that is weight loss programming; just 101 of the best alternative ideas we could think of, to make your weight loss a success. If only one of these ideas works for you, then "The No Diet Solution" is well worth your time! We've got Lifestyle, Education, Holiday, Vacation, Vegetarian, and No Fail Dining Out Tricks just waiting for you to try! So stroll right in to our No Diet--No Exercise Solution!
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Est. Packaging Dimensions: Length: 8.5" Width: 5.2" Height: 0.5" Weight: 0.25 lbs.
Release Date Jun 25, 2005
Publisher MCE Press
ISBN 1928904017 ISBN13 9781928904014