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La Antidieta [Paperback]

La Antidieta [Paperback]

Our Price $ 11.86  
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Item Number 204712  
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Item description for La Antidieta by Harvey Diamond & Marilyn Diamond...

Details a simple, natural eating program for permanent weight loss and health, stresses a proper combination of foods, eating at the right times, and enhancing the body's metabolic processes

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Item Specifications...

Pages   246
Est. Packaging Dimensions:   Length: 0.5" Width: 5.25" Height: 8.5"
Weight:   0.7 lbs.
Binding  Softcover
Release Date   Jun 1, 2000
Publisher   Ediciones Urano
ISBN  8486344166  
ISBN13  9788486344160  

Availability  0 units.

More About Harvey Diamond & Marilyn Diamond

Register your artisan biography and upload your photo! Harvey and Marilyn Diamond are also the authors of the bestselling Fit For Life 2. And, Marilyn also penned The American Vegetarian Cookbook and A New Way of Eating. She is co-author with Dr. Donald Schnell of Fitonics. Marilyn Diamond lives in Beverly Hills, CA. Havery Dimond lives in Florida.

Harvey Diamond currently resides in the state of California. Harvey Diamond was born in 1945.

Harvey Diamond has published or released items in the following series...
  1. Never Be

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Product Categories

1Books > Subjects > Health, Mind & Body > Alternative Medicine > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Low Fat
4Books > Subjects > Health, Mind & Body > General

Reviews - What do customers think about La Antidieta?

Unbelievable!!!  Mar 1, 2007
Since I had my baby 3 years ago I've been battling with the weight problem, but I started to solve the problem the very first day I began with this book.. the most shocking fact was the breakfast, since I change the way of taking my meals I've seen my pounds melt away.. Excellent book!!
The book that changed my life  Jul 26, 2004

I started on this diet 18 months ago and boy, what a difference.

I am sharper, brighter, more alive, better at my work, more energetic, can eat as much as I like, suffer no ill health or pain and discomfort...I could go on all day but I think you get the idea. This book is not a diet fad, it is a life changer.

You may think that a book talking about fresh fruit and vegetables, air, water, sunshine and exercise is just common sense. Well you would be right, it is. Unfortunately with all the different opinions we receive from health advisers and food companies it is easy to get confused about what we should eat.

I would suggest trying this diet for 10 days and see how you feel. I suspect you will notice an improvement in well being very quickly and any way the money you spend on the book will be paid back by a lower grocery bill (fresh produce is cheaper than cooked or processed). What have you got to lose?

Well done Harvey and Marilyn Diamond for speaking the truth, and thank you.
excellente (excellent)  Jul 1, 1999
The book was slow for me at the beginning because I've always hated science. There was a great deal of thorough explanations about how our bodies function and what functions indicate that something is quite wrong. Because of the scientific info which I usually avoid, I continued reading the book until every piece of information filtered in. I have a Dominican culture where the food diet is very heavy starting with breakfast, midafternoon lunch and evening; So it's interesting to learn what NOT to eat, and/or what eat to make our bodies function properly, and simultaneously loose weight without starving to death. And the best about the book were the recipes suggested as samples at the end of the book! I was so used to heavy meals that I couldn't figure out how to make it lighter. The book helped until I got used to it.

My email address is and/or, please reply if this book is available in English because I've been recommending it and most of my friends are not Spanish.

THE book if you want to LEARN to EAT  Jan 24, 1999
Simply you don't need another book on diets and antidiets in fact. This books tells you all about your "system". I personally think that the human body is a nice machine, the only problem is that comes without manuals. This book is the digestive aparatus "manual", it simply changed my life. Now I'm not fully vegetarian, but I learned to eat well, and practically forgot what means stomach problems. A must read book if you have enough will force to order your eating habits.
The best nutritional book I've ever read!  Jul 24, 1998
As soon as I started reading I put in effect all the knowledge acquired in the book. I immediately noticed how my body reacted in a very positive way.

This book is an incredible amount of knowledge for all people of all ages with sufficient conscience to start a new way of eating, not dieting!


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