Item description for The New Sugar Busters!(r): Revised and Updated Edition by H. Leighton Steward, Morrison Bethea & Sam Andrews...
Overview Offers a plan for losing weight and improving health through reducing the amount of sugar in one's diet, including sections on nutrition for kids and restaurant recipes and meal plans.
Publishers Description When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the "New York""Times" bestseller list and embraced by millions of people across the country. Those satisfied individuals on the SUGAR BUSTERS plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, including the latest on glycemic levels. Based on sound dietary principles, SUGAR BUSTERS remains a highly effective program that shows you how to reduce the sugar in your life (without feeling deprived) through easy-to-follow recipes and meal plans. In this new edition, you will discover - A discussion on prevention, still the best medicine - Amazing testimonials from men and women who are still losing weight and feeling fit the SUGAR BUSTERS way - Frequently asked questions-direct from the SUGAR BUSTERS Web site- along with helpful answers - A special section on childhood obesity-how to measure it and what to do about it - Hard facts on soft drinks - The latest on diabetes-and how SUGAR BUSTERS can help prevent it - A Body Mass Index (BMI) chart and Calculation Formula to determine if you are obese or merely overweight - An expanded discussion of our ancestor's diet, which was whole-grain, high-fiber, and low-glycemic-just like SUGAR BUSTERS - Essential facts on women, weight loss, and nutrition - New tips, updated charts, new recipes, and practical exercise suggestions - Handy information on how SUGAR BUSTERS compares with other diet plans, from Atkins to Ornish So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the SUGAR BUSTERS program, it's survival of the fittest-a way of life in which every"body" wins
Citations And Professional Reviews The New Sugar Busters!(r): Revised and Updated Edition by H. Leighton Steward, Morrison Bethea & Sam Andrews has been reviewed by professional book reviewers and journalists at the following establishments -
Wilson Public Library Catalog - 12/31/2008 page 468
Wilson Public Library Catalog - 01/01/2005 page 73
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Studio: Ballantine Books
Est. Packaging Dimensions: Length: 8.54" Width: 5.74" Height: 1.25" Weight: 1.1 lbs.
Release Date Dec 24, 2002
Publisher Ballantine Books
ISBN 0345455371 ISBN13 9780345455376
Availability 0 units.
More About H. Leighton Steward, Morrison Bethea & Sam Andrews
H. Leighton Steward has a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He also authored a booklet on the causes of land loss of the lower Mississippi River wetland system. Sixty thousand of these booklets are in circulation worldwide and are referred to by many educational and governmental institutions. He is on the board of Tulane University as well as on several corporate boards. His own success and the success of others on this way of eating motivated him to write SUGAR BUSTERS! Morrison C. Bethea, M.D., is a graduate of Davidson College and Tulane University School of Medicine. He completed his postgraduate training in thoracic and cardiac surgery at Columbia Presbyterian Medical Center in New York. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. He is the medical consultant to Freeport-McMoRan, Inc., for its worldwide operations and sits on the board of Taylor Energy and Tenet's Memorial Medical Center in New Orleans. Dr. Bethea has authored many publications in the field of cardiovascular disease and is a diplomate of the American Board of Thoracic Surgery. Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He currently practices endocrinology with the Audubon Internal Medicine Group. Dr. Andrews has authored many publications and participated in several drug studies in the field of endocrinology. He is a fellow in the American Colleges of Physicians and Endocrinology. He is a clinical associate professor of medicine at Louisiana State University and a member of the pancreatic transplant team. Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. He completed training in gastroenterology at Ochsner Clinic in New Orleans and in hepatology at the University of Southern California in Los Angeles. Dr. Balart practices gastroenterology and hepatology at Tenet's Memorial Medical Center in New Orleans and is clinical associate professor of medicine at Louisiana State University in New Orleans. He is currently involved in several clinical trials in the treatment of chronic viral hepatitis and is medical director of the Louisiana State University Liver Transplant Program.
Reviews - What do customers think about The New Sugar Busters!(r): Revised and Updated Edition?
Excellent book Mar 29, 2007
Well written in very understandable format, and a quick read as well. I have already lent the book to others who are benefitting from the information provided in the text as well. I highly recommend this book. The authors were talking about glycemic index and the negative impacts of sugars and refined flours before everyone else caught on. Now everyone recognizes that a few simple changes to diet can make a huge difference in your weight and how you feel. Following the advice in this book, I have already lost about 12 lbs.
So simple, so effective. Mar 25, 2007
So simple, but so effective, this book seems to present the best of all worlds in the diet market, and has more information than the first edition.
Excellent! Mar 9, 2007
When you read this book, you just say to yourself,"of course!" It's so simple,yet we don't know how to do it until we see it in print. I LOST FORTY POUNDS!!!!
Excellent Book Jan 21, 2007
This book is worth reading. Has a lot more information in it than the first SugarBusters Book. Goes into more detail and is easy to follow and understand. I refer back to it all the time.
Healthy Eating! Jan 9, 2007
Weight Watchers meets Atkins. The best of both worlds. Eat healthy and lose weight long term without counting calories or points or other nonsense. Personally recommended by my physician, a top Internist.