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First Place Food Exchange Pocket Guide (1st Place) [Paperback]

By First Place (Author)
Find more in 1st Place Series
Our Price $ 4.19  
Retail Value $ 5.99  
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Item Number 6533  
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Item description for First Place Food Exchange Pocket Guide (1st Place) by First Place...

This resource makes it easy for First Place members?and everyone who wants to lose weight?to find the food exchanges for most common foods, anywhere, anytime. Its compact size enables users to stay on the First Place ?Live-It? eating plan night or day, wherever they go. Based on dietary guidelines from the American Dietetic Association, the American Diabetes Association and the United States Department of Agriculture, the First Place Food Exchange Pocket Guide is the ideal resource for choosing healthy, balanced meals that are short on calories but long on flavor. Also includes exchanges for the healthiest choices at the most common fast-food restaurants in the United States.

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Item Specifications...

Studio: Regal Books
Pages   72
Est. Packaging Dimensions:   Length: 5.8" Width: 3.4" Height: 0.4"
Weight:   0.1 lbs.
Binding  Softcover
Release Date   May 31, 2003
Series  1st Place  
ISBN  0830732322  
ISBN13  9780830732326  

Availability  0 units.

More About First Place

Gospel Light Gospel Light publishes a wide range of fun and creative kids resources in a multitude of exciting formats. At Gospel Light, we remember what it's like to see the world through a child's eyes. We believe the best way to reach kids for Jesus is by teaching about God and His Word through hands-on activities that engage a child's intense curiosity, openness to learning new things and desire to love and be loved by Jesus.
That s why we offer a variety of Bible curricula for every age child, Vacation Bible School programs, music and media that reinforce Scripture learning and Bible-based studies all filled with engaging, hands-on activities that keep kids involved in Bible learning designed just for them!
For over 80 years, we ve been equipping leaders and teachers with the best tools for drawing kids to Jesus and leading them in a lifelong relationship with Him. Our ministry resources are designed to engage the minds and hearts of children, to teach God s Word and to fulfill the same mission we ve had since 1933: "To know Christ and to make Him known. "

Gospel Light has published or released items in the following series...
  1. Big Books
  2. Big Books (Gospel Light)
  3. God's Story for Me
  4. Kidstime
  5. SonSpark Labs

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Product Categories

1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Food Counters
4Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Special Conditions > General
5Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Special Conditions
6Books > Subjects > Health, Mind & Body > General

Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health

Reviews - What do customers think about First Place Food Exchange Pocket Guide?

Very informative and easy to use  May 14, 2008
This handy little book fits easily in a pocket or purse. It works nicely with the rest of the First Place program to help you know what exchanges you are about to eat or have eaten! While this book is not as comprehensive as other calorie counting books, it is the perfect size to take with you.
Handy little book  Jun 8, 2007
This is a very handy book to tuck in your purse or keep in your pocket as you follow the First Place Live-It plan. Lists not only foods you prepare but also exchanges from some of the most popular chain restaurants.
Handy, but limited  Apr 6, 2007
This handy pocket guide is a helpful resource for anyone following an exchange-based dietary plan (First Place members, Weight Watchers, and diabetics, among others). Because of its small size, it is limited. Not all foods are listed. But if you want to be able to double check portion sizes for common foods, this little book will help.
Useful book  Dec 31, 2004
this book has been very handy and useful to use on the first place program, it easily fits in your pocket or purse and comes in handy at the grocery store.

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