Item description for Overcome theFear of Flying by Glenn Harrold...
You will overcome fear and anxiety around flying when you listen to this superb high quality hypnosis CD by Glenn Harrold. Creating a positive attitude towards travelling by plane is easy when you know how. Hypnotherapy can help you to develop a very positive outlook that so that you feel completely relaxed on all future flights. On the CD there are powerful techniques that will help you to feel secure about flying in a safe and natural way, free of any harmful side effects. This common fear is purely a state of mind and overcoming the fear of flying phobia is very important in this day and age of easy travel. Glenn Harrold has successfully helped thousands of people overcome their fear of flying. Both tracks have been designed to help you let go of anxiety and to overcome your fearful perception of flying by using powerful desensitisation techniques and post hypnotic suggestions. For optimum results you should alternate between track 1 and 2 on a daily basis leading up to the day of your next flight. You should start this ideally 2 or 3 weeks before your flight date. The CD features two 27 minute hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. You will also hear some 60 B.P.M digital sound effects and powerful subliminal suggestions that compound the therapeutic effect, leaving you to experience a deep feeling of inner peace and natural calm that will stay with you.
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Est. Packaging Dimensions: Length: 5.59" Width: 4.88" Height: 0.39" Weight: 0.22 lbs.
Release Date Jun 21, 2002
Publisher Diviniti Publishing
ISBN 1901923371 ISBN13 9781901923377
Availability 0 units.
More About Glenn Harrold
Glenn Harrold is an author, musician and experienced clinical hypnotherapist who has helped thousands of clients over a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce a uniquely effective series of high quality hypnosis recordings that have sold over 500,000 and are well established as the UK's best selling self-help CDs of all time. Glenn also writes self-help books for Orion in the UK and McGraw Hill in the USA and produces hypnotherapy CDs for BBC audiobooks and his own company Diviniti Publishing Ltd. Glenn's best selling hypnosis CD, Complete Relaxation, has been at Number 1 in the self-help audio chart every year for the last 7 years, and in 2006 was awarded a gold disk for sales of over ??250,000. Glenn's has over 15 years of experience as a clinical hypnotherapist in one to one therapy sessions, and in recent years he has worked with many high profile and celebrity clients. He is a full Diplomat member of the British School of Clinical Hypnosis who are the only hypnotherapy organisation in the UK affiliated with the training of NHS doctors and other health professionals in the art of hypnotherapy.
Reviews - What do customers think about Overcome theFear of Flying?
Flying the Frienlier Skies Aug 23, 2008
Having suffered from an intense fear of flying for about a decade now, I had serious doubts that I would ever be able to make plane trips again. When I was told that I would have to go to Australia for my husband's work, I declined, fearing a full-blown panic attack during a flight again. It had become a ritual that during every flight (especially over large expanses of water), I had a meltdown. This not only left me physically ill, but it probably annoyed the other passengers and flight attendants. Hopeful that I could solve this serious problem within a month, I started scouring the market for anything non-pharmaceutical that could get me through a 15-hour trip over the Pacific. With only two weeks left before leaving, I bought Glenn Harrold's CD with serious doubts as to whether it could help someone with such a deeply embedded fear of flying. I listened to it about five times while going to sleep, and usually fell asleep within the first five minutes of the session. Finally it was the day of my trip and armed with a bag of pills (just in case the CD didn't work), I stepped onto the plane and prayed for the best. Not only did the CD work, but I actually looked forward to getting on my flights. After the trans-Pacific flight there, I had a total of ten domestic flights in Australia, all of which went without a hitch. Then, on the way back to America, the plane hit a lot of turbulence. Normally, this would have panicked me so much that I'd be crying and physically sick, but I actually didn't even notice it until the water on my tray table sloshed around so much that some spilled out onto my lap. I didn't take one pill, didn't have one panicky episode, didn't cry, stress out, or have any apprehension what so ever before, during, or after my flights. I highly recommend this CD for anyone who has ever had the fear of flying and wants to tackle his/her issue for good.
I never believed in hypnosis before this, but this changed my life May 18, 2008
I just got back from a trip to Spain. I purchased this recording before I left and listened to it several times because I was concerned about the length of the trip and my usual phobia around flying. My phobia has prevented me from flying on many occasions.
I can't recommend this recording enough. I never believed in hypnosis before, but just two days ago I was flying over the Atlantic Ocean with pretty significant turbulence. I was starting to get a little freaked out and my friend suggested I listen to the recording. Even with the "fasten seatbelt" sign on and turbulence, I actually fell asleep within five minutes of listening.
This recording is amazing to me. I had no idea it would be as effective as it is.
Not to mention, I find that many of the practices taught on the recording are helpful in other stressful situations.
Can't recommend it highly enough. It rocks!
Only for those who can be easily hypnotised. May 17, 2008
I didn't care for the speaker's voice as some said. I tried very hard to make this work but it did nothing for me.
Fear no more! Dec 21, 2007
I honestly tried using this hypnosis series as a last option. I was convinced no matter what I tried I could not "cure" my fear of flying. I cannot begin to explain how much this has helped me. I listen to it almost the whole plane ride and it somehow makes me feel calm. His voice is calming and comforting. I think the more you hear the positive words the more you accept them and begin to think positive. I used to think horrible negative thoughts during plane rides but now I have control over my thoughts and how I will act while on a plane. I dont know if you can say I am "cured" but I honestly have no fear about flying anymore due to this hypnosis cd.
Amazing! This really works! Nov 30, 2007
If you are a fearful flyer, get this and USE IT EVERYDAY FOR 2-3 WEEKS before your flight - it actually works! If you don't have that long left before your flight, any little bit helps, but the more often you use it the better it gets.
I am claustrophobic, and after a turbulent flight, developed a serious fear of flying. I didn't want to have to rely on taking valium or something when I fly, so in desperation, I tried this...Before using this CD, I was completely skeptical about hypnotherapy, but now I'm a complete convert!
There are two different tracks - in the first one, Glenn Harrold talks you through waking up the morning of your flight, going to the airport, getting on the plane, right through the flight and landing. The second track focuses on general relaxation in relation to flying. Relaxing music plays in the background throughout.
After using this CD for three weeks, I took a 14-hour flight on my own - and I was fine! Since then, I use it everytime I fly - and while I am still nervous sometimes beforehand, and it is definitely something I will need to work on for a while, without this CD I wouldn't be getting on a plane! I cannot recommend it highly enough - but remember, you have to be prepared to put in the time with it too; repetition is the key! Happy flying!