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Nuevos mudras [Paperback]

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Item Number 205563  
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Item description for Nuevos mudras by Gertrud Hirschi...

Los mudras, gestos sagrados de la tradicin hind y otras religiones, constituyen poderosos mensajes dirigidos desde las manos hacia nuestro ser fsico, psicolgico y espiritual.

La presente seleccin constituye un complemento ideal a los ya presentados por la misma autora en Mudras * El poder del yoga en tus manos (publicado por Urano), toda vez que sirve como introduccin a esta fascinante tcnica. Mientras que en su anterior obra la experta en esta especial rama del yoga se centraba en las posturas de las manos destinadas a la prevencin y el alivio de dolencias corporales, en la presente nos brinda soluciones para los obstculos de la mente, problemas anmicos y las llamadas "enfermedades de la vida moderna".

Con estilo, abierto, directo y cordial, Gertrud Hirschi le descubrir con cada mudra cmo aprovechar el potencial de sus manos, con el mnimo esfuerzo y el mximo beneficio, a travs de las diferentes posturas de los dedos:

- El mudra del "saber soltar" le ayuda con sus problemas afectivos
- El mudra "de la templanza" calma los miedos
- El mudra del estmago ahuyenta las preocupaciones
- El mudra de proteccin le ayuda contra el acoso laboral
- El mudra del "vigor" le confiere un mpetu renovado...

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Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 8.8" Width: 5.8" Height: 0.6"
Weight:   0.9 lbs.
Binding  Softcover
Release Date   Mar 3, 2003
Publisher   Ediciones Urano
ISBN  8479535067  
ISBN13  9788479535063  

Availability  0 units.

More About Gertrud Hirschi

Register your artisan biography and upload your photo! Hirschi completed her training to be a yoga teacher with the professional association of German Yoga Teachers. For the past 16 years, she has taught at her own yoga school in Zurich, and also travels to Germany, Switzeland and Greece to teach workshops and seminars combing yoga with color, stones, and healing.

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Product Categories

1Books > Subjects > Health, Mind & Body > Alternative Medicine > General
2Books > Subjects > Health, Mind & Body > Alternative Medicine > Holistic
3Books > Subjects > Health, Mind & Body > Exercise & Fitness > Yoga

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