Item description for My Feelings Are Like Wild Animals: How Do I Tame Them? : A Practical Guide to Help Teens (And Former Teens) Feel and Deal With Painful Emotions by Gary Egeberg...
Overview Uses a Christian perspective to explain how to deal with difficult, unpleasant, or painful emotions such as anger, hate, and fear.
Publishers Description Practical and user-friendly, this ecumenical guidebook helps all people but particularly teens to recognize and deal with painful feelings. The author shows how to identify and articulate the emotion that's being felt, offers practical and constructive ways to express the emotion, and suggests how to involve God in one's emotional life. Instead of feeling overwhelmed, readers will see how to name and claim their emotions, then how to tap into their personal power to work through the pain and find emotional health.
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Studio: Paulist Press
Est. Packaging Dimensions: Length: 0.5" Width: 8.5" Height: 11.25" Weight: 0.65 lbs.
Release Date Mar 1, 1998
Publisher Paulist Press
ISBN 0809195755 ISBN13 9780809195756
Availability 0 units.
More About Gary Egeberg
Gary Egeberg is an author, educator, and former California state prison chaplain. With an extensive background in recovery, addiction studies, and interfaith spirituality, he works with individuals who are struggling to break free from past hurts and regrets so that they can create a new path in life. A popular speaker, Gary facilitates workshops, retreats, and seminars throughout the country on a variety of topics.
Gary Egeberg currently resides in Minneapolis. Gary Egeberg was born in 1953.