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The 5 TAs: The Art of Tibetan Yoga [Paperback]

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Item Number 174644  
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Item description for The 5 TAs: The Art of Tibetan Yoga by Frank Pio...

The Five Tibetan Rites, or 5 TA's, is a form of Tibetan yoga allegedly discovered by Colonel Bradford while serving the British Army during the 1900s and living in a Himalayan monastery. While awareness for the technique has grown in the West, this book addresses the void of knowledge and lack of trained teachers of this ancient Tibetan rejuvenation technique. Credited with the ability to maintain youthfulness and vitality, the book explores the history and spiritual roots of the practice along with guidelines and lessons for beginners. No longer a secret oral tradition of Himalayan monks, any reader can realize the physical longevity and peace of mind offered by this unique physical routine.

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Item Specifications...

Pages   128
Est. Packaging Dimensions:   Length: 8" Width: 5.25" Height: 0.32"
Weight:   0.5 lbs.
Binding  Softcover
Release Date   Aug 1, 2007
Publisher   Astrolog Publishing House
ISBN  9654942194  
ISBN13  9789654942195  

Availability  0 units.

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Product Categories

1Books > Special Features > New & Used Textbooks
2Books > Subjects > Health, Mind & Body > Exercise & Fitness > Yoga
3Books > Subjects > Health, Mind & Body > General

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