Item description for The 5 TAs: The Art of Tibetan Yoga by Frank Pio...
The Five Tibetan Rites, or 5 TA's, is a form of Tibetan yoga allegedly discovered by Colonel Bradford while serving the British Army during the 1900s and living in a Himalayan monastery. While awareness for the technique has grown in the West, this book addresses the void of knowledge and lack of trained teachers of this ancient Tibetan rejuvenation technique. Credited with the ability to maintain youthfulness and vitality, the book explores the history and spiritual roots of the practice along with guidelines and lessons for beginners. No longer a secret oral tradition of Himalayan monks, any reader can realize the physical longevity and peace of mind offered by this unique physical routine.
Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at promiseangels.com!
Est. Packaging Dimensions: Length: 8" Width: 5.25" Height: 0.32" Weight: 0.5 lbs.
Release Date Aug 1, 2007
Publisher Astrolog Publishing House
ISBN 9654942194 ISBN13 9789654942195