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Hope of Living Long and Well: 10 Steps to Look Younger, Feel Better, Live Longer [Hardcover]

By Francisco Contreras (Author)
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Item Number 128748  
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Item description for Hope of Living Long and Well: 10 Steps to Look Younger, Feel Better, Live Longer by Francisco Contreras...

Overview
Improve your life at any age--live longer, healthier and happier! It's possible! According to noted oncologist and surgeon Francisco Contreras, M.D., research reveals you can slow your aging process and live longer, healthier and happier than ever. Discover the latest medical research on: Aging Diet and weight Lifestyle Medical intervention Attitude Spirituality Nutrition If you are ready to live long and well, and to add significant years to your life, then the practical instructions in this book are for you. Join with Dr. Contreras and learn the options you have.

Publishers Description
It's possible According to noted oncologist and surgeon Francisco Contereas, M. D., research reveals you can slow your aging process and live longer, healthier and happier than ever.Discover the latest medical research on: AgingDiet and WeightLifestyleMedical InterventionSpiritualityNutritionIf you are ready to live long and well, and to add significant years to your life, then the practical instructions in this book are for you. Join with Dr. Contreras and learn the options you have.

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Item Specifications...


Studio: Siloam
Pages   266
Est. Packaging Dimensions:   Length: 9.35" Width: 6.36" Height: 1.05"
Weight:   1.2 lbs.
Binding  Hardcover
Release Date   Oct 3, 2000
Publisher   Strang Communications Company
ISBN  088419695X  
ISBN13  9780884196952  


Availability  0 units.


More About Francisco Contreras


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Francisco Contreras, M.D., oversees The Oasis of Hope Hospital, a cancer care facility in Mexico widely known for alternative treatment methods. He uses the latest advancements in the war against the disease while creating a positive, loving, faith-building atmosphere for healing. Dr. Contreras is a renowned lecturer and author of The Hope of Living Long and Well and Health in the 21st Century.

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Francisco Contreras currently resides in San Diego Irvine.

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Product Categories

1Books > Subjects > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living
3Books > Subjects > Health, Mind & Body > Recovery > Twelve-Step Programs


Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health



Reviews - What do customers think about Hope Of Living Long And Well?

In Search of the Fountain of Youth  Jun 16, 2001
As an LPN, I felt Dr. Francisco Contreras did a wonderful job explaining his 10 steps to look younger, feel better, and to live longer. He gave many sources of updated (breakthrough) research information on the aging process and how to slow it down and possibly even reverse it from the cellular level! He gave specific information on weight loss, vitamins, minerals, enzymes & hormones, exercise, lyfestyles, and attitudes and how they are a part of the aging process. I've already re-consulted this book several times and I've only had it a couple of weeks!
 

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