Item description for 10 Habits That Mess Up a Woman's Diet, 3-cd set: Simple Strategies to Eat Right, Lose Weight & Reclaim Your Health by Elizabeth Somer...
This witty, informative book pinpoints the most common downfalls facing dieting women, and offers easy, everyday solutions. It includes real-life stories every woman can identify with. By following the advice in this book, any woman can learn to eat healthfully, lose weight, and turn her life around - one habit at a time.
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Release Date Nov 25, 2007
Publisher Health Text Audio / STI
ISBN 1933310162 ISBN13 9781933310169
Availability 0 units.
More About Elizabeth Somer
Elizabeth Somer is a registered dietitian and the author of several books, including Eat Your Way to Happiness and Food & Mood. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape and a nutrition advisor for Prevention. She appears frequently on NBC's Today and other national television shows. Visit her at www.elizabethsomer.com.
Elizabeth Somer currently resides in Salem, in the state of Oregon.