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10 Habits That Mess Up a Woman's Diet, 3-cd set: Simple Strategies to Eat Right, Lose Weight & Reclaim Your Health

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Item Number 249365  
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Item description for 10 Habits That Mess Up a Woman's Diet, 3-cd set: Simple Strategies to Eat Right, Lose Weight & Reclaim Your Health by Elizabeth Somer...

This witty, informative book pinpoints the most common downfalls facing dieting women, and offers easy, everyday solutions. It includes real-life stories every woman can identify with. By following the advice in this book, any woman can learn to eat healthfully, lose weight, and turn her life around - one habit at a time.



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Item Specifications...


Binding  CD
Release Date   Nov 25, 2007
Publisher   Health Text Audio / STI
ISBN  1933310162  
ISBN13  9781933310169  


Availability  0 units.


More About Elizabeth Somer


Register your artisan biography and upload your photo! Elizabeth Somer is a registered dietitian and the author of several books, including Eat Your Way to Happiness and Food & Mood. She is the editor of the Nutrition Alert newsletter, a contributing editor to Shape and a nutrition advisor for Prevention. She appears frequently on NBC's Today and other national television shows. Visit her at www.elizabethsomer.com.

Elizabeth Somer currently resides in Salem, in the state of Oregon.

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Product Categories

1Books > Audio CDs > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
4Books > Subjects > Health, Mind & Body > General
5Books > Subjects > Health, Mind & Body > Nutrition > General
6Books > Subjects > Health, Mind & Body > Personal Health > Women's Health > General



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