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Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman): Expertas Comparten 300 Consejos para Lograr el Bienestar Emocional (Guides to Improve Your Health) (Spanish Edition) [Paperback]

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Item description for Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman): Expertas Comparten 300 Consejos para Lograr el Bienestar Emocional (Guides to Improve Your Health) (Spanish Edition) by EDITED BY ABEL DELGADO AND THE EDITORS OF PREVENTION MAGAZINE...

Practical, woman-to-woman advice for improving and maintaining emotional health

This handy volume takes a pragmatic approach to emotional health, offering over 400 self-help tips from women therapists, counselors, and psychologists, plus a variety of alternative healing options such as herbal teas, meditation, and natural supplements. Readers find all the tools they need to address specific, practical concerns such as anxiety, negative thinking, phobias, and stress. Written in universal Spanish, this is the ideal book for Hispanic women who want to stay in peak emotional health.




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Item Specifications...


Studio: Rodale Books
Pages   180
Est. Packaging Dimensions:   Length: 8.35" Width: 5.43" Height: 0.71"
Weight:   0.49 lbs.
Binding  Softcover
Release Date   Mar 31, 2000
Publisher   Rodale Books
ISBN  1579542034  
ISBN13  9781579542030  


Availability  0 units.


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Product Categories

1Books > Subjects > Health, Mind & Body > Nutrition > Prevention Magazine Books
2Books > Subjects > Health, Mind & Body > Personal Health > Women's Health > General
3Books > Subjects > Health, Mind & Body > Reference
4Books > Subjects > Health, Mind & Body > Self-Help > General
5Books > Subjects > Health, Mind & Body > Self-Help > Stress Management



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