Item description for Eat Your Way to a Healthy Life: Get the Most Out of Life as You Achieve Your Optimal Weight and Health by Ed McClure & Elisa McClure...
Overview The creators and founders of the Zoe 8 weight loss program outline ways to change eating and shopping habits. Speaking candidly about how his weight affected his family, relationships, work, and faith, Ed--who lost 200 pounds in one year--also shares his successes and downfalls.
Publishers Description Discover the ideal weight for your body...and live a happier and healthier life Today, Ed McClure is a successful husband, father, and businessman. But at age fifty chronic illness brought on by Ed's severe weight problem threatened to steal his success and end his life. In one year Ed almost lost 200 pounds, and under his doctor's supervision, he eliminated all prescription medications. How did he do it? Find the answers in Eat Your Way to a Healthy Life. It shares vital information about sustainable lifestyle changes that could increase your longevity, resolve or prevent health problems, generate more energy, and improve self-esteem. It's time to tackle the root of your weight and health problems The ZOE 8 Program offers truth, hope, faith, confidence, and encouragement, as well as the knowledge needed to... Avoid the dangerous four "Fs" of food.Walk away from the myths and bondage of dieting.Learn to forgive yourself, others, and God.Identify and break through your roadblocks to health and weight loss.Realize your hopes and dreams-physically, emotionally, and spiritually.Create a personalized food plan that embraces your heritage and culture.Deconstruct and reconstruct your favorite recipes for healthier eating- more than twenty-five tasty recipes are included, plus a seven-day meal plan. Let Ed and Elisa McClure introduce you to a more abundant life
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Est. Packaging Dimensions: Length: 9.3" Width: 6.9" Height: 0.91" Weight: 1.16 lbs.
Release Date Jan 1, 2006
Publisher CHARISMA HOUSE #135
ISBN 1591859190 ISBN13 9781591859192
Availability 0 units.
More About Ed McClure & Elisa McClure
Ed McClure is an award-winning restaurateur, having created, opened and managed gourmet restaurants and hotels for thirty-two years. After tipping the scales at over 460 pounds, he discovered weight-loss principles that allowed him to drop 198 pounds and to keep the weight off. McClure is the author of the The Responsible Cuisine Cookbook. Elisa McClure is a dynamic teacher and avid researcher who delights in sharing her knowledge of nutrition with those seeking a healthier lifestyle. She is the director of ZOE 8's innovative food ideas and creator of most recipes for Zoe 8 and the McClure's restaurants. Elisa and Ed have created the ZOE 8 Journey to Wholeness seminars, which they conduct nationwide.
Ed McClure currently resides in Boerne, in the state of Texas.
Reviews - What do customers think about Eat Your Way To A Healthy Life?
Is this a biography or a weight management plan? Mar 14, 2007
The title implies that the book is about food and a healthful lifestyle but a large part of the book is a biography. One of the authors talks about himself quite a bit in the book to the point where I was getting really frustrated and thinking, "Okay, get to the point!". The authors also mention "God", faith, and prayer quite a bit. It was a bit of a put off. On the up side, there is some information in the book that has to do with good and bad food choices, recipes, suggestions, etc. I am going to try to find another book that is more to the point that incorporates the Glycemic Index into a weight management program.
Life Changing Jun 21, 2006
"Eat Your Way to a Healthy Life" is truly an anointed work, and is great for anyone who wishes to be in good health. as I began reading this book, I became greatly interested and read it completely in a few days. Many books deal with general or complicated principles for reaching weight or health goals. This book helps by giving a precise plan that anyone with a desire for a healthy zoe life can follow. By reading the book and adopting the ZOE 8 program into our lives, my wife and I have seen many great results. In the past five months, I have gotten rid of 35 unhealthy pounds and am experiencing more energy and mental alertness. Thanks to Ed & Elisa for opening their lives to the world and for the wonderful information they present. This will give hope to millions of people who seek a ZOE and healthy life. May they be greatly blessed for their work" -R.P. from Louisiana
"Finding the Eat your Way to a Healthy Life book was an answer to my prayers. I was looking for solutions to my continual weight gain and health problems and I was very excited to find this complete book that dealt with me as a whole person. Since I have started applying these principles from the Zoe 8 program, I have lost weight and many of the health issues have improved in the short time I have been living this new way of life. My cholesterol dropped 49 points in one month, something my doctor and I have worked on for years with very little success in bringing down. Thanks Ed & Elisa for sharing your life and giving me the hope that I too can have the abundant life God wants me to have -D.P. from Louisiana