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Stress and How to Avoid It [Paperback]

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Item Number 272165  
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Item description for Stress and How to Avoid It by Dr. Tom Stuttaford...

Recent research has shown that a staggering one in three of us suffers from stress. Yet only one in twenty in the UK is being treated by their doctor. Busy lives and increasing pressure to perform has rocketed stress and anxiety-related diseases to the top of the list of major health issues and stress is now the main cause of heart disease and premature death. Here, leading GP and Times medical correspondent Dr. Tom Stuttaford explains the symptoms, discusses how to alleviate them, and looks at which ones can be telling of more serious diseases and conditions.

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Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 7.72" Width: 4.88" Height: 0.71"
Weight:   0.53 lbs.
Binding  Softcover
Release Date   May 1, 2004
Publisher   Little Books
ISBN  1904435092  
ISBN13  9781904435099  

Availability  0 units.

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Product Categories

1Books > Bargain Books
2Books > Subjects > Health, Mind & Body > Psychology & Counseling > General
3Books > Subjects > Health, Mind & Body > Self-Help > General
4Books > Subjects > Health, Mind & Body > Self-Help > Stress Management
5Books > Subjects > Medicine > Basic Science > Physiology
6Books > Subjects > Professional & Technical > Medical > Basic Sciences > Physiology

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