Item description for Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives by Sheri Lerner...
Overview "Body By God" gave readers a comprehensive strategy for following God's plan in the areas of exercise, nutrition, and time and stress management. This guide applies those same proven principles to the unique needs of women who have just given birth.
If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle.
In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.
Citations And Professional Reviews Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives by Sheri Lerner has been reviewed by professional book reviewers and journalists at the following establishments -
Ingram Advance - 08/01/2005 page 75
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Studio: Thomas Nelson
Est. Packaging Dimensions: Length: 8.6" Width: 5.56" Height: 0.82" Weight: 0.7 lbs.
Release Date Aug 23, 2005
Publisher Thomas Nelson
ISBN 0785209662 ISBN13 9780785209669
Availability 0 units.
More About Sheri Lerner
Dr. Sheri Lerner owned one of the largest woman-owned chiropractic clinics in the world, located in Allentown, Pennsylvania. In the summer of 2004 she opened her second clinic in Celebration, Florida, which is the first of its kind in the world-famous city. Dr. Lerner also works with the Body by God organization and runs the spouses' program for Teach the World About Chiropractic. She organizes and speaks at community outreach seminars, pastors' conferences, health fairs, women's groups, and other health and wellness related events. She and her husband, Dr. Ben Lerner, enjoy their beautiful daughter, Nicole, and Ben's son, Skylar.
Reviews - What do customers think about Bouncing Back from Pregnancy: The Body by God Plan for Getting Your Body and Life Back After Baby Arrives?
Want my money back Apr 24, 2010
Wish I had liked it, I really do. I just could not relate with the author at all. The advice wasn't anything new, and it seemed like she borrowed a lot from her husband's book Body by God (I really liked his book, by the way, and have a few others of his). I totally expected to love this book based on the fact that I have liked Dr. Ben Lerner's books.
I've never returned anything to this site before, but I'm planning to return this one. I will never refer to it nor will I recommend to any of my friends or clients.
By the way, to the moms out there who are at their wits end like I was... I did find some really great resources online for free for post-partum recovery - one of the best ones was Helene Byrne's website: BeFitMom[dot]com. Within days of finding that site my back aches and bulging diastasis recti that I've been dealing with for 6 months started to strengthen and improve. Wish I had found that sooner (and saved my money!)
Great book for a difficult time Jun 1, 2007
This book is well written and full of insightful information that is usable and has helped where others have not. I recommend this book to all pregnaunt woman and mothers who desire to get back where they would like to.