Item description for Body of Knowledge: The Complete Weight Management System for a Lifetime of Health by Dr. Robert J. Moore III...
Obesity is America's fastest growing epidemic. Two out of three Americans are either overweight or obese and face an increased risk for heart disease, diabetes, and some forms of cancer as a result. Dr. Moore employs science, case studies, and a healthy dose of common sense to show readers how diet and exercise truly affect the body. He also addresses the importance of identifying and managing the mental roadblocks we face on the path to greater wellness. Discover why Body of Knowledge isn't just another diet but a plan for lifelong wellness.
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Est. Packaging Dimensions: Length: 8.75" Width: 6" Height: 0.75" Weight: 0.9 lbs.
Release Date Mar 15, 2008
Publisher Bridgeway Books
ISBN 1934454087 ISBN13 9781934454084