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The Choosing to Forgive Workbook [Paperback]

By Frank Minirth (Author) & Les Carter (Author)
Our Price $ 11.19  
Retail Value $ 15.99  
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Item Number 96537  
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Item description for The Choosing to Forgive Workbook by Frank Minirth & Les Carter...

As a continuation of "The Anger Workbook", the authors profess the necessity for forgiveness after anger. This workbook allows readers to personalize the information and develop a plan that will lead to read results and lasting healing.

Publishers Description
There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation.
Perhaps there have been times you've felt stuck in bitterness, discouragement or cynicism. Maybe you've asked "How can I forgive when I hurt as badly as I do?"or you've had moments when you thought you'd truly forgiven, only to have anger return. You may have been taught that anger is bad, that Christians can't be angry or that nothing good ever results from anger.
From the authors who brought you the bestseller The Anger Workbook, Dr. Les Carter and Frank Minirth of The Minirth Clinic use the same tried and true methods to help you truly forgive those who've wronged you. This workbook will teach you how to increase your ability to forgive by: learning to establish appropriate boundariesachieving a balance between forgiveness and healthy angercorrectly managing and communicating your angerforgiving for the right reasonsThe workbook format allows you to personalize the information and develop a plan that will lead to real results. This new 12-step plan will guide you through elements that are crucial to forgiveness and healing.
The choice is yours: debilitating anger or forgiveness that frees you to expend your energy on emotionally healthy goals and more satisfying pursuits, such as love, respect, confidence, and servitude. Choose forgiveness and start on the path toward a life of abundance.

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Item Specifications...

Studio: Thomas Nelson
Pages   288
Est. Packaging Dimensions:   Length: 9.1" Width: 6.08" Height: 0.67"
Weight:   0.88 lbs.
Binding  Softcover
Release Date   Aug 1, 2000
Publisher   Thomas Nelson
Edition  Workbook  
ISBN  0785282556  
ISBN13  9780785282556  
UPC  020049082553  

Availability  116 units.
Availability accurate as of Oct 21, 2017 03:13.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

More About Frank Minirth & Les Carter

Register your artisan biography and upload your photo! Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and A Brilliant Mind. For more information, visit

Frank Minirth has an academic affiliation as follows - Minirth Clinic in Richardson, Texas.

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Product Categories

1Books > Subjects > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Personal Health > Stress > Anger Management
3Books > Subjects > Health, Mind & Body > Recovery > Twelve-Step Programs
4Books > Subjects > Parenting & Families > Parenting > General
5Books > Subjects > Parenting & Families > Parenting
6Books > Subjects > Religion & Spirituality > Christianity > Theology > Soteriology

Christian Product Categories
Books > Christian Living > Practical Life > Psychology

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Reviews - What do customers think about The Choosing to Forgive Workbook?

Thumbs Up! Frank Minirth, Les Carter  May 2, 2006
This book has been an amazing gift for me. I'm a Christian who thought I knew how to forgive until I was offended beyond my wildest dreams and struggled with anger, bitterness and confusion that led me to read the book. The order of chapters is such that a concept in one chapter builds up to the next. The first 3 chapters allows one to examine the wrong that has been done and acknowledge it for what it is; a violation against one's convictions, something hurtful. There are great tips that allow one to examine and accept feelings of anger and disappointment. The chapters that follow give guidance on how to safely release the negative feelings, how to give up bitterness, give up judging the wrongdoer. There's even a chapter on how to confront if that's needed. The beauty of the book is the acknowledgement of ones feelings, explaining why we need to allow ourselves to be angry and grieve and eventually having dealt with our feelings, the book empowers us with the knowledge that first forgiveness is a choice and it then offers practical tips on how to do it. One of the most annoying things for me is being put down or minimized. The book offers tips on how to deal with that by embracing equality, being assertive and embracing humility. The case studies were excellent and in most cases I could relate to them and it made the book even more interesting.
Too Much Reference to God and Christ... Loses Credibility  Jan 7, 2003
There are some good psychological explanations of the necessary steps towards forgiveness. However, I found the book to have too much reference to God; thereby, losing all scholarly credibility.

The authors hypothesize, that one of the reasons a person should forgive is because: "Lest you conclude that we endorse not forgiving, let us strongly state that we believe forgiveness is right because it is part of the godly life taught and lived by Christ." page 14

What if the reader (such as myself) is NOT a Christian. Then if one does not believe in God or Christ, this line of reasoning is worthless and not convincing to the reader.

The book is filled with reference to God and Christ and the Bible; thereby, negating any objective clinical scholarly findings they may pose in this book.

This book is a terrible disappointment

Too many words, not enough room to write  Apr 18, 2002
For a workbook, I feel this book was just to wordy. It is well organized, but I think it would have worked better as a book about forgiveness and then a workbook with the questions.

Forgiveness is a Choice would be my choice if you are looking for a book to work through forgiving someone.


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