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Fad Free Dieting: Chuck Fad Diets for Good [Paperback]

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Item description for Fad Free Dieting: Chuck Fad Diets for Good by Dr. Charlotte Henry...

Trendy diets, magic pills, and dreary menu plans don't make effective lifelong diet strategies. Worse, they doom you to ultimate failure. Low-carb, high-carb, national diet chain, soup diet, vegan diet, hormone supplements, diets based on blood type, and body wraps almost anything is available from the diet plan buffet. Dr. Henry dissects fad diets and explains why you shouldn't waste your time with them. Then she shows you how to develop your own useful plan. Fad Free Dieting takes you from silly to sane with humor and fun.

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Item Specifications...

Pages   167
Est. Packaging Dimensions:   Length: 8.9" Width: 6" Height: 0.6"
Weight:   0.6 lbs.
Binding  Softcover
Release Date   Jul 15, 2004
Publisher   Outskirts Press, Inc.
ISBN  1932672125  
ISBN13  9781932672121  

Availability  0 units.

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1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss

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