Item description for The Bible Cure for Weight Loss and Muscle Gain: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today (Bible Cure) by Don Colbert...
Overview There is hope! You can lose those pounds and firm up! Learn biblical secrets on health and the latest medical research on how to start burning fat and building muscle. This book contains: the causes of obesity, your healthy weight - how to reach it and stay there, weight loss - with the right exercise and lifestyle, weight loss - with the right vitamins and supplements, and the Bible Cure fat-burning, muscle-building plan.
Listen your way to better health There is hope You can lose pounds and firm up. Are you overweight? Would you like to lose fat and increase muscle mass? You can get that firm, toned look as your body improves its ability to burn calories, losing those unwanted pounds while building muscle more effectively. Learn biblical guidelines and the latest medical research on how to start burning fat and building muscle. This audio book contains findings that your doctor may never have told you. It includes the causes of obesisty, your healthy weight--how to reach it and stay there, weight loss--with the right exercise and lifestyle that add years to your life, weight loss--with the right vitamins and supplements, The Bible Cure fat-burning muscle-building plan. You want to be healthy, and God wants you to be healthy as well. Now at last here's a source of information that will help you maintain a healthy lifestyle--body, mind, and spirit.
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Format: Abridged, Audiobook, CD, Unabridged
Studio: Oasis Audio
Running Time: 74.00 minutes
Est. Packaging Dimensions: Length: 7.52" Width: 6.38" Height: 0.6" Weight: 0.26 lbs.
Release Date Jan 1, 2003
Publisher Oasis Audio
Series Bible Cure
ISBN 1589261194 ISBN13 9781589261198
Availability 0 units.
More About Don Colbert
Don Colbert, MD, is board certified in family practice and in anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best sellers Dr. Colbert's "I Can Do This" Diet and The Seven Pillars of Health, along with other CBA best sellers such as Eat This and Live!, Get Fit and Live!, Eat This and Live! for Kids, Stress Less, Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat?
Don Colbert currently resides in Longwood.
Don Colbert has published or released items in the following series...
Reviews - What do customers think about The Bible Cure for Weight Loss and Muscle Gain: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today?
Not What I Thought Jan 7, 2008
I was looking for a way for someone to gain muscle mass in the midst of losing weight. This is more of a generalized thing.
good information Aug 23, 2007
I thought the audio tape was a great idea. I drive a lot and it was nice to be able to finish hearing the book in 45 minutes. The spiritual motivation was fantastic. I am not sure how current the diet information is. I felt conflicted about some of the information and wondered if it was up to date. It does not have a specific diet however it is a low carbohydrate diet plan with long term health of utmost importance and I believe it does have a low glycemic index feel to it. I thoroughly enjoyed it and have listened to it multiple times just for the spirtitually motivating essence of it.
Practical Tips May 17, 2007
This book had a lot of good practical tips in it. It ties back to the glycemic index and how food in the past just didn't impact our blood sugar the way that food today does. (Before food was natural, and now, everything is highly processed.) It made me really think about things, and after a month following it (and not having time for exercise), I lost about five pounds. I could tell it was fat because most of my cellulite went away (interesting, huh?) I have about 25 more pounds to lose, but I plan to keep using the ideas in this book.
Great little book! Feb 22, 2007
This book was easy to read and very informative about weight loss. It has helped me to lose over 30 pounds and keep it off. I would encourage everyone to read it.
Great Book! Easy Read! Lots of Info! Sep 23, 2005
This book was short, easy to read, and was so informative and uplifting! What a help! The info put me on the right track for getting God's gift (my body & mind) back into shape!