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Pilates para todos (Pilates for Every Body) (Spanish Edition) [Paperback]

By Denise Austin (Author)
Our Price $ 13.96  
Retail Value $ 19.95  
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Item Number 173589  
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Item description for Pilates para todos (Pilates for Every Body) (Spanish Edition) by Denise Austin...

Provides a basic-level guide to Pilates yoga designed for practitioners at any fitness level, and requires only a mat, chair, and towel or blanket.

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Item Specifications...

Studio: Alfaguara
Pages   328
Est. Packaging Dimensions:   Length: 9.32" Width: 7.34" Height: 1"
Weight:   2.19 lbs.
Binding  Softcover
Release Date   Nov 30, 2003
Publisher   Alfaguara
ISBN  9681913256  
ISBN13  9789681913250  

Availability  0 units.

More About Denise Austin

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Denise Austin hosts and stars in "Fit & Lite" and "Daily Workout," the #1 fitness show in America, on Lifetime Television. She's been appointed to serve as a member of the President's Council on Physical Fitness and Sports. Denise has sold more than 15 million copies of her 30 exercise videos, and she's authored several fitness books, including" Fit and Fabulous after 40, JumpStart, Hit the Spot!, "and "Lose Those Last 10 Pounds." Her column "Shape Up with Denise Austin" appears monthly in "Prevention "magazine.

Denise lives outside Washington, D.C., with her husband, Jeff, and two daughters. A youthful age 45, Denise credits Pilates for her flat tummy, positive outlook, and high energy.

Denise Austin currently resides in Alexandria, in the state of Virginia. Denise Austin was born in 1957.

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