Item description for Pilates para todos (Pilates for Every Body) (Spanish Edition) by Denise Austin...
Overview Provides a basic-level guide to Pilates yoga designed for practitioners at any fitness level, and requires only a mat, chair, and towel or blanket.
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Est. Packaging Dimensions: Length: 9.32" Width: 7.34" Height: 1" Weight: 2.19 lbs.
Release Date Nov 30, 2003
ISBN 9681913256 ISBN13 9789681913250
Availability 0 units.
More About Denise Austin
Denise Austin hosts and stars in Fit & Lite and Daily Workout, the #1 fitness show in America, on Lifetime Television. She's been appointed to serve as a member of the President's Council on Physical Fitness and Sports. Denise has sold more than 15 million copies of her 30 exercise videos, and she's authored several fitness books, including Fit and Fabulous after 40, JumpStart, Hit the Spot!, and Lose Those Last 10 Pounds. Her column "Shape Up with Denise Austin" appears monthly in Prevention magazine.
Denise lives outside Washington, D.C., with her husband, Jeff, and two daughters. A youthful age 45, Denise credits Pilates for her flat tummy, positive outlook, and high energy.
Denise Austin currently resides in Alexandria, in the state of Virginia. Denise Austin was born in 1957.