Item description for NO More Stress (No) by Delphine Barbier Sainte Marie...
Oh, if only I could chill out! It is possible to reduce stress of everyday life by following the gentle guidance and methods suggested here. Whether you can spare 3 minutes, an hour, or 3 weeks, you can find a happier way of life. Simple movements, dozens of clever tips, a practical and helpful text with illustrations - all this will help you to free yourself of the stress, whether personal or professional, that threatens to engulf you in every situation.
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Est. Packaging Dimensions: Length: 7.72" Width: 4.33" Height: 0.39" Weight: 0.44 lbs.
Release Date Oct 25, 2004
Publisher Fitway Publishing
ISBN 2752800908 ISBN13 9782752800909