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A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make [Hardcover]

By David Joachim (Author) & Men's Health (Author)
Our Price $ 11.89  
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Item Number 116061  
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Item description for A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make by David Joachim & Men's Health...

Presents sixty simple and inexpensive recipes featuring canned foods, providing easy-to-follow illustrated steps in a lay-flat design and offering suggestions for such occasions as cooking for a woman and preparing a meal for the morning after. 35,000 first printing.

Publishers Description
A Man, a Can, a Plan: 50 Tasty Meals You Can Nuke in No Time by David Joachim and the Editors of Men's Health offers step-by-step recipes, including:
'50s-Style Creamed Chicken
How to make it: Cook the onion in the oil in a large skillet over medium heat, until tender. Dump in the chicken and stir. Cook for 1 minute. Stir in the soup and mushrooms. Simmer for 10 minutes. Stir in the sour cream over low heat. Heat through and serve over the cooked noodles. Makes 6 servings. Per serving: 354 calories, 5 g fat (12% of calories), 1 g saturated fat, 22 g protein, 54 g carbohydrates, 5 g fiber, 599 mg sodium. When it's not just you and the TV ... top with chopped fresh parsley.
10-oz can chunk chicken breast, drained and flaked
11-oz can reduced-fat cream of mushroom soup
6-oz can sliced mushrooms, drained
12-oz bag "no yolk" egg noodles, cooked according to the package directions
Also: 1/2 cup chopped onion, 2 tsp olive oil, 1 cup fat-free sour cream
Book Facts
Serving Size: 50 recipes
Main ingredients per recipe: About 5
Avg. prep time per recipe: 30 min.
Breakfasts: 4
Sandwiches: 8
Munchies: 9
Dinners: 25
Desserts: 4
Special cooking and nutrition tips: 15
Easy-to-clean pages: 43

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Item Specifications...

Studio: Rodale Books
Pages   43
Est. Packaging Dimensions:   Length: 1" Width: 5" Height: 8.25"
Weight:   1.15 lbs.
Binding  Hardcover
Release Date   Jun 17, 2002
Publisher   Rodale Books
ISBN  1579546072  
ISBN13  9781579546076  

Availability  56 units.
Availability accurate as of Oct 21, 2016 11:15.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

More About David Joachim & Men's Health

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David Joachim is the author of more than 30 cookbooks. Recently, The Science of Good Food, which he co-authored with Andrew Schloss, was nominated for a James Beard Award.

David Joachim currently resides in Center Valley, in the state of Pennsylvania.

David Joachim has published or released items in the following series...
  1. ...Bible (Robert Rose)

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Product Categories

1Books > Subjects > Cooking, Food & Wine > General
2Books > Subjects > Cooking, Food & Wine > Quick & Easy > General
3Books > Subjects > Cooking, Food & Wine > Quick & Easy

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Reviews - What do customers think about A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make?

Not a man, but I LOVE this cookbook for our family  Jun 5, 2008
So I bought these cookbooks for my husband on his days to cook (yeah right) and I'm really impressed with them. There are some GREAT recipes in this book series that aren't too bad health wise. I've actually used some of the recipes and they came out really tasty. Hubby even was able to make one and follow the easy recipe no problem. Highly recommended!
I wouldn't feed this stuff to my dog  May 24, 2008
I ordered this book and i was sorely disappointed. There really wasn't one meal that i considered to be even edible. If you're one of those guys that'll eat whatever, this book is for you. Also, if you like lots of can corn,tuna,or beans. However, if you like to actually enjoy what you eat, i don't recommend this book. I thought i would get at least one edible useful recipe. I understand that its supposed to be easy and quick, but that doesn't mean you should have to sacrifice taste. As mentioned by one of the other reviews, this book is insulting to men that can actually cook a halfway decent meal. Not to mention, there aren't even very many recipes in this book. This book is not a cookbook.Its a book that puts together random canned stuff and puts it together in a bad attempt to make a meal out of it.
my college age son loves this cookbook!  Mar 28, 2008
My son loves this cookbook because it is easy. I am not sure I am thrilled about the nutritional value of the recipes but he does eat fruit as well. It's a good starter on cooking for boys in college !
A Man a Can a plan  Mar 27, 2008
This was a gift to a Grandson as he started in his first home away from home. He thought it was really great. My husband also enjoyed it to the point he wants me to order one for us..
Great camper's companion  Feb 15, 2008
This little book would be a super camper's companion. Lots of recipes for quick meals, or when you don't want to carry lots of groceries.

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