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Aprende a Quererte / Loving Yourself [Paperback]

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Item description for Aprende a Quererte / Loving Yourself by Daphne Rose Kingma...

Ests dispuesto a emprender un viaje de autodescubrimiento, cuyo destino es el amor por ti mismo y por los dems? Tal vez el camino no sea fcil, pero contamos con la mejor gua posible: Daphne Rose Kingma, reconocida psicoterapeuta y autora de numerosos libros sobre el amor. A travs de interesantes testimonios, ejercicios prcticos y re flexiones que hablan directamente al corazn y al alma, recorreremos con ella cuatro pasos para dejar atrs la baja autoestima: aprender a expresarse, llevar a cabo actos que contribuyan a nuestro crecimiento, despejar el espacio emocional y, por fin, encontrar un camino para llegar a la realizacin personal. Y al final, la gran recompensa: descubrir la gracia, la belleza y la fuerza que constituye nuestra esencia.

Amamos a los dems, los animamos, les ofrecemos apoyo y consuelo, bromeamos, discutimos, lloramos con ellos... Acaso no merecemos nosotros tambin toda esa alegra y consideracin? Sin embargo, hallamos mil razones para no querernos: somos demasiado gordos o demasiado flacos, lloramos con mucha facilidad o no lloramos en absoluto, somos tontos, no somos suficientemente buenos, lo bastante guapos, poderosos, altos, interesantes... De un modo u otro, nos convencemos de que no merecemos la vida que deseamos y, as, nos saboteamos a nosotros mismos y nuestras relaciones: cuando no nos amamos, no sabemos tratar al prjimo y tenemos problemas a la hora de poner lmites. Aprende a quererte te ofrece la oportunidad de descubrir cmo perdiste la habilidad de amarte porque quiz no supieron quererte como necesitabas. Te ensea que una parte del viaje hacia la belleza esencial del ser humano consiste en aprender a amarse, y te muestra, paso a paso, la ruta que debes recorrer. El proceso puede parecer complejo, requiere esfuerzo y coraje, pero en el fondo no es muy complicado; basta con seguir cuatro sencillos pasos. Pronto empezars a hablar, actuar y soar en tu propio beneficio, y te convencers, por fin, de que mereces tu propio amor. Y as, desde la tranquila aceptacin y el sereno cuidado de ti mismo, sers capaz de amar a los dems con el corazn abierto.



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Item Specifications...


Pages   143
Est. Packaging Dimensions:   Length: 0.5" Width: 5.25" Height: 8"
Weight:   0.4 lbs.
Binding  Softcover
Release Date   Dec 30, 2005
Publisher   Ediciones Urano
ISBN  8479535989  
ISBN13  9788479535988  


Availability  0 units.


More About Daphne Rose Kingma


Register your artisan biography and upload your photo! Daphne Rose Kingma s bestsellers include Coming Apart, The Men We Never Knew, and The Future of Love. She and her work have appeared in most major media outlets, and she presents seminars and workshops around the world. She lives in Santa Barbara, California."

Daphne Rose Kingma currently resides in Santa Barbara, in the state of California.

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Product Categories

1Books > Special Features > Spanish > Padres y familia
2Books > Subjects > Health, Mind & Body > Psychology & Counseling > Applied Psychology
3Books > Subjects > Health, Mind & Body > Relationships > Interpersonal Relations
4Books > Subjects > Health, Mind & Body > Self-Help > Personal Transformation
5Books > Subjects > Health, Mind & Body > Self-Help > Self-Esteem
6Books > Subjects > Nonfiction > Womens Studies > General



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