Item description for Faithfully Fit: A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting by Claire Cloninger & Laura Barr...
Overview An ideal companion for any eating or exercise program, this unique guide encourages and inspires readers with day-to-day spiritual support for fitness efforts. It includes scripture readings, daily meditations, and practical activities for those seeking to be biblically and faithfully fit. This book also provides daily uplift for those who aren't dieting or "working out" - just trying to make healthy eating and regular exercise a part of their lives. However you use it, Faithfully Fit is guaranteed to give you hope, courage, challenge, insight, and humor on the long road from overeating to overcoming.
Fed up with overeating?
All strung out from yo-yo-dieting?
Maybe it's time for a new approach.
"Faithfully Fit" is not a diet, not an exercise plan. It won't tell you how much you ought to weigh or what your heart rate should be or how many miles you should walk to burn up three cookies and a slice of cheesecake. It offers no quick fixes or miracle cures.
Instead, "Faithfully Fit" offers motivation, encouragement, and inspiration to help you change from the inside out―the only kind of change that lasts.
Complete with forty-two daily meditations, scripture readings, encouraging affirmations, and practical activities, this unique book provides day-to-day spiritual support for your eating and exercise efforts.
An ideal companion for your favorite eating or exercise program, this book also provides daily uplift for those who aren't dieting or "working out"―just trying to make healthy eating and regular exercise a part of their lives. However you use it, "Faithfully Fit" is guaranteed to give you hope, courage, challenge, insight, and humor on the long road (this timeyou will make it ) from overeating to overcoming.
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Studio: Thomas Nelson
Est. Packaging Dimensions: Length: 8.3" Width: 5.4" Height: 0.6" Weight: 0.38 lbs.
Release Date Jan 2, 2007
Publisher Thomas Nelson
ISBN 0849909880 ISBN13 9780849909887
Availability 0 units.
More About Claire Cloninger & Laura Barr
Curt Cloninger is a writer, web designer, and internet artist. He broadcasts his pirate signal from a hidden rebel base deep in the Appalachian mountains of western North Carolina.
Claire Cloninger currently resides in the state of Alabama.
Reviews - What do customers think about Faithfully Fit: A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting?
Time and Money Well Spent - So Different from All the Others! Aug 14, 2005
Maybe I'm the exception, but this is the first time I've ever thought about diet (not dieting but lifestyle) and exercise as a God thing. It's always been a me against myself struggle where I always came up short in the end.
It seems so obvious now that it's almost embarassing. God can do all things including help you move to a healthy life style in a supporting and loving way. The authors are ladies after my own heart. They clearly identify with same lifestyle issues I struggle with and write in a way that I get.
My mom and I did this together, long distance, and will continue to reread it again and again. It is that powerful and that good. A few months and 20+ pounds later, it's too early to truly say with certainty, but I think it's life changing book for me. I highly recommend!
Motivation Without Guilt Aug 8, 2005
I am impressed with this helpful book, as the authors identify with the reader's struggles, challenges and achievements. They also offer motivation in a positive way, helping the reader to depend on God and His Power. They avoid using guilt as a motivational tool, and for that, I am thankful.
Terrific Tool of Encouragement Sep 20, 2000
Claire Cloninger and Laura Barr have written a powerful "little" book about being "Faithfully Fit"....I began reading it each day and 17pounds later I continue to "reread" it....just wish it was for 365 days of the year. I learned so much about how to change my thinking. Not only on the foods I choose but also how God looks at us as "whole" people - body, mind and spirit. I highly recommend this book for motivation and "correct thinking" in acheiving the "Temple" God desires for us.
Faith, fun and fitness - and success! Jun 28, 2000
So, you think you can make me and my 5 fellow weight loss class chunky's enjoy themselves while fighting back the fat? Fat chance, we said. Then, we read this book! A collective 60+ lbs later, we, in our newfound size 6,8 & 10 joyful bodies are still chuckling and re-reading this wonderful book. "Faithfully Fit" contains scripturally based curricula including anecdotes, daily steps and tasks, and tools for real change for health and true fitness. If you don't read this book, you are missing an opportunity to change your life. "Faithfully Fit" is a permanent fixture in my kitchen!