Item description for Blood Types, Body Types and You: Why Your Unique Genetic Code Is the Key to Losing Weight for Life by Joseph Christiano...
Overview A world-renowned health and fitness coach updates his proven weight-loss program and explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off.
Publishers Description Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.
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Est. Packaging Dimensions: Length: 8.9" Width: 6.9" Height: 0.9" Weight: 1.4 lbs.
Release Date Apr 22, 2008
Publisher CHARISMA HOUSE #135
ISBN 1599792907 ISBN13 9781599792903
Availability 5 units. Availability accurate as of Oct 18, 2017 12:04.
Usually ships within one to two business days from New Kensington, PA.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Joseph Christiano
Joseph Christiano, ND, CNC, a naturopathic doctor and certified nutritional counselor, has spent forty years developing individualized diet and exercise programs for Hollywood celebrities. Trainer of Miss America, Miss USA and Mrs. America pageant winners, Joseph is a former Mr. Florida and award-winner in the Mr. America bodybuilding championships. Often seen on television promoting health and wellness to millions, Christiano has authored several books including Bloodtypes, Bodytypes, and You, Never Go Back, and My Body, God's Temple. As founder of Dump the Junk America, Dr. Joe has developed a nationwide campaign for helping kids with obesity and related illnesses and poor academics.
Joseph Christiano currently resides in Orlando Deland Deland, in the state of Florida.
Reviews - What do customers think about Blood Types Body Types And You (Revised)?
Blood Types - Generally good info. Oct 31, 2008
This is generally good information to use as a guide to diet and other health considerations as they relate to your blood type. I took my own personal survey of friends and family and most people tended to fall into their respective blood profiles. Also, most people had the food sensitivies indicated for each blood type as well. I didn't especially like having to order the products in order to keep on the recommended diet. Overall, I think the diet worked well for my blood type and should be considered.
Good but discrepancy Oct 8, 2008
I checked the hardcover version out of my local library, because I'd already purchased the Cook Right 4 Your Type book by Dr. Peter J. D'Adamo, to see if this author had anything different to say. It is basically the same information, except this one had the exercise routines in it based on your body shape, which I find helpful. The discrepancy comes in when he suggests the 28 day planners to include tomatoes for Type A, which I am, when tomatoes are on the "Avoid" list for Type A. I do like some of the recipes. Since this book has a religious aspect to it, it might turn some people off.
Pleased Oct 1, 2008
I enjoyed this book and did learn from it. We immediately started some of the suggestions and have seen changes. I was happy to find a newer blood type/diet book. Joseph Christiano has done some nice work with this book and I appreciate it for the health of my loved ones. -Doctor of Naturopathy student
This book is a disappointment! Sep 2, 2008
This book is boring. I saw the author on Paula White's program and I thought that the book would give me more info on blood type and good eating habits. It did not! Don't waste your money.
Blood type, body types Aug 3, 2008
Jury is still out on this one. Have been low carbing. This is a little different.