Item description for YOU ARE YOU, Your guide to Freedom from Stress by Onorati Celeste...
You Are You: Takes you on a journey of discovering the potentials that you have locked deep inside. You are the key that unlocks the infinite journey to your own happiness. This is not a ten step program. These are simple techniques that start with you. Your awareness, each moment, is the doorway to provide you with the ability to reduce stress, gain confidence and live life in a healthy, positive way.
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Est. Packaging Dimensions: Length: 8.4" Width: 5.3" Height: 0.5" Weight: 0.05 lbs.
Release Date Jan 7, 2007
Publisher BUENOS BOOKS AMERICA LLC
ISBN 1932848266 ISBN13 9781932848267
Reviews - What do customers think about YOU ARE YOU, Your guide to Freedom from Stress?
The power of stress relief Feb 7, 2007
The techniques used in this book are excellent ways to decrease anxiety and ease stress. Thanks to Celeste Onorati, I have learned to regain a sense of control during stressful times, and I mean at any particular time or level of stress. The turnaround in my health and mood was so dramatic that I have been preaching these techniques to everyone. It's a contagious topic! Have fun with it!