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Mamas Esbeltas (Thin Mothers) (Spanish Edition) [Paperback]

Mamas Esbeltas (Thin Mothers) (Spanish Edition) [Paperback]

By Catherine Cassidy (Author)
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Item Number 173667  
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Item description for Mamas Esbeltas (Thin Mothers) (Spanish Edition) by Catherine Cassidy...

Al igual que durante la gestacin, despus del parto es indispensable controlar el peso y tener una alimentacin sana. Sin embargo, no es fcil encontrar una orientacin confiable para ganar la guerra al sobrepeso despus de dar a luz, justamente cuando ms se requiere de mtodos eficaces y adecuados a las particularidades y circunstancias de cada una de las mujeres que enfrentan este problema.

Con este libro sabr cmo para alimentarse correctamente y ejercitar su cuerpo considerando su propio ritmo y posibilidades. A partir de la identificacin con alguno de los casos que se presentan, usted podr elaborar su plan de control de peso durante o despus del embarazo, pues en Mams esbeltas se han incluido ambas etapas, de modo que, si lo prefiere, slo debe consultar el apartado que se ajuste a sus necesidades.

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Item Specifications...

Studio: Santillana USA Publishing Company
Pages   178
Est. Packaging Dimensions:   Length: 8.45" Width: 5.18" Height: 0.45"
Weight:   0.46 lbs.
Binding  Softcover
Publisher   Santillana USA Publishing Company
ISBN  9681908880  
ISBN13  9789681908881  

Availability  0 units.

More About Catherine Cassidy

Register your artisan biography and upload your photo! Taste of Home is the world's leading food media brand; we publish four magazines, over 40 special interest recipe collections for sale at retail and grocery stores each year, dozens of cookbooks hardback and spiral bound, and we host over 300 local cooking schools around the country each year. Taste of Home is part of the Reader's Digest Food Affinity, the first and only media community designed to unify the voices and experience of everyday cooks and home entertainers. Catherine M. Cassidy is Editor-in-Chief of Taste of Home. She is responsible for driving editorial direction and product strategy across the brand s media platforms. They include Taste of Home, the number one food and entertaining magazine in the world;; social media; special interest publications; and cookbooks. Cassidy has toured the country as the face of Taste of Home for national and local TV, radio, and newspaper interviews in support of the best-selling Taste of Home products, including its cookbooks."

Catherine Cassidy currently resides in Macungie, in the state of Pennsylvania. Catherine Cassidy was born in 1959.

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