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Mamas Esbeltas (Thin Mothers) (Spanish Edition) [Paperback]

Mamas Esbeltas (Thin Mothers) (Spanish Edition) [Paperback]

By Catherine Cassidy (Author)
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Item Number 173667  
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Item description for Mamas Esbeltas (Thin Mothers) (Spanish Edition) by Catherine Cassidy...

Al igual que durante la gestacin, despus del parto es indispensable controlar el peso y tener una alimentacin sana. Sin embargo, no es fcil encontrar una orientacin confiable para ganar la guerra al sobrepeso despus de dar a luz, justamente cuando ms se requiere de mtodos eficaces y adecuados a las particularidades y circunstancias de cada una de las mujeres que enfrentan este problema.

Con este libro sabr cmo para alimentarse correctamente y ejercitar su cuerpo considerando su propio ritmo y posibilidades. A partir de la identificacin con alguno de los casos que se presentan, usted podr elaborar su plan de control de peso durante o despus del embarazo, pues en Mams esbeltas se han incluido ambas etapas, de modo que, si lo prefiere, slo debe consultar el apartado que se ajuste a sus necesidades.

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Item Specifications...

Studio: Santillana USA Publishing Company
Pages   178
Est. Packaging Dimensions:   Length: 8.45" Width: 5.18" Height: 0.45"
Weight:   0.46 lbs.
Binding  Softcover
Publisher   Santillana USA Publishing Company
ISBN  9681908880  
ISBN13  9789681908881  

Availability  0 units.

More About Catherine Cassidy

Register your artisan biography and upload your photo! ABOUT TASTE OF HOME

Catherine Cassidy, Taste of Home Editor-in-Chief.
Launched in 1993, Taste of Home is the most popular recipe magazine in the world, with nearly 4 million paid subscribers. The delectable, practical recipes--more than 60 in each issue--are family favorites contributed by Taste of Home readers. The dishes, all beautifully photographed, capture special flavors of the season and are made with ingredients that home cooks are likely to have on hand or can readily find at a local supermarket.

New recipe contests are announced every issue, and readers are encouraged to send their best recipes for Taste of Home's regular features, like "A Complete Meal in a Matter of Minutes," "Cooking for One or Two," "My Mom's Best Meal," "Super Snacks & Appetizers," and "Just Desserts."

The magazine's unique staff of field editors is made up of more than 1,000 experienced home cooks located in each state and Canadian province, who regularly share recipes, well-liked menus and kitchen tips. Taste of Home is published six times a year and has five sister magazines, Simple & Delicious, Slow Cooker, Appetizers, Cooking for 2, and Healthy Cooking.

From October 2008 through October 2010 the number of unique monthly visitors to the TOH family of websites increased over 111% to 2.8 million and page views increased over 124%. Visit The Taste of Home Facebook page alone has a growing fan base of over 165,000 friends. Like it today!

Peggy Woodward, RD, is the Food Editor of Taste of Home Healthy Cooking magazine and the author of "Ask Peggy," an in-magazine and online food and nutrition column. As a registered dietitian with Taste of Home for nearly a decade, she has contributed to a number of special-diet related publications.

Diane Werner, RD, is Taste of Home's Food Director and registered dietitian, with more than 25 years of food and nutritional experience. She has toured the country doing events, TV, radio, and newspaper interviews in support of the magazine and book program.

Catherine Cassidy currently resides in Macungie, in the state of Pennsylvania. Catherine Cassidy was born in 1959.

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