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The Change Your Life Challenge: A 70-Day Life Makeover Program for Women [Paperback]

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Item description for The Change Your Life Challenge: A 70-Day Life Makeover Program for Women by Brook Noel...

Thousands of people have completed the "Change your life challenge" online. For the first time, a revised and expanded program is being offered in book form.
The author's premise is that although our lives are complicated, our systems do not need to be. In a mere 30 minutes a day, author Brook noel will show you how to makeover your finances, friendships, relationships, family, organization, health, fitness, self, home, self-esteem, and spirituality.
The program was created by Brook Noel as she sought to "makeover" her own life in an achievable step-by-step fashion, and has been tested and completed by over 3000 women to date. With the theory of "a journey of a thousand miles beings with a single step," Noel shows how simple daily actions can result in an entire life makeover.

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Item Specifications...

Pages   342
Est. Packaging Dimensions:   Length: 8.4" Width: 5.5" Height: 0.8"
Weight:   0.95 lbs.
Binding  Softcover
Release Date   Feb 1, 2005
Publisher   Sourcebooks, Inc.
ISBN  1932783091  
ISBN13  9781932783094  

Availability  0 units.

More About Brook Noel

Register your artisan biography and upload your photo! Pamela D. Blair, PhD
Dr. Blair earned her PhD in philosophy and a masters in metaphysics from the American Institute of Holistic Theology. She has certificates in Integrative Therapy and Therapeutic Touch, has studied at the New England Educational Institute and the Transformational Training Institute, and has a divinity degree from the New Seminary in New York, NY. As a therapist, she is known for her innovative personal growth workshops and support groups.
In addition to I Wasn't Ready to Say Goodbye, she has authored The Next Fifty Years: A Guide for Women at Midlife and Beyond (Hampton Roads Publishing Co.). A frequently invited guest on television, cable, and radio talk shows, Dr. Blair has appeared on CBS TV and is a contributing editor
to me* Magazine,, and Divorce Magazine.
Visit her website at
Brook Noel
Brook Noel is the author of nineteen books, specializing in life management, balance, and life transitions.
Known for going "beyond the book," Noel uses many means to interact with and support her readers. She delivers free motivational podcasts, online Q&A chats, message board interaction, in-person free "coffees" when she travels, and four free newsletters with over one hundred thousand
total subscribers. Noel's interactive grief outreach program, GriefSteps can be accessed at "While some of my work deals with life's hardest blows, other work deals with the day-to-day stressors and challenges. My life experiences have taught me that today is what matters...
right here and right now. I am committed to helping others reap the gift of today."
Noel has appeared on hundreds of media outlets, including CNN Headline News, ABC World News, FOX Friends, Woman's World, Parent's Journal, Town & Country, New York Post, "Ask Heloise," and Bloomberg Radio . Her work has been recognized by the Midwest Independent Publisher Awards, the Best Book Awards, and the IPPY Awards.Noel was recognized in 2003 as one of the 40 Top Most
Influential Business People Under the Age of 40 by the Business Journal. She is a spokesperson for the Home Business Association and was chosen as one of ten entrepreneurs of the year.
Brook lives in Wisconsin with her husband, twelve-year-old daughter, one golden retriever, a black lab named "Kitty," and one very large cat named Tom.
Visit her website at"

Brook Noel currently resides in Milwaukee. Brook Noel was born in 1973.

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Product Categories

1Books > Subjects > Health, Mind & Body > Self-Help > General
2Books > Subjects > Health, Mind & Body > Self-Help > Personal Transformation
3Books > Subjects > Health, Mind & Body > Self-Help > Success

Reviews - What do customers think about The Change Your Life Challenge: A 70-Day Life Makeover Program for Women?

Nothing New; Too Much Paperwork  Aug 13, 2007
I'm a pretty organized person and have read my share of time management and self-help books so I didn't learn anything new from this book. (I wanted to become more organized and learn new tips as I have become a mother recently and work full-time.) The book is often vague in what to do or how to action -- you need to buy the workbook to learn what Brook is talking about. I paid an extra $18 for the workbook only to find that it was full of tables to complete (phone numbers, addresses, etc...things that I already have organized in one place). Not worth it. I asked for a refund.
Living the Challenge  Oct 14, 2006
This is the first book on "organizing" that has helped me to be a better person as well. Its step-by-step approach eased me into a new way of looking at my life, and helped me to focus on the things that truly matter. While the book refers to worksheets and a workbook companion, they are optional and you can adapt the program to the techniques you are already using (in my case - Palm Pilot). I have already recommended it to every woman I know!
To each his ..or her... own  Jun 8, 2006
The program is simple to follow, initially. However, the whole process becomes saturated with very corporate-type lists, to-dos, phone logs, reflections, Happy Half Hours, reference lists, etc. It can be a great system with well-intentioned guidelines for those wanting very rudimentary basics of how to be a fully alive human being vs. a workoholic robot or stressed out mom of three. Fine for some people. If you're into someone else's idea of how to control YOUR life and those precious hours in it because you are stumped for ideas yourself, this book will rate 5 stars for you. Upon completing the 70th day, the suggested amount of time for CYLC tasks amounts to over 2 hours of Brook Noel's preferred way of handling things per day. This won't rate high for those who have independent, creative spirits and just want a little coaching and nudging in a more streamlined direction. Plus, this book will cost way more than the initial price with the supplies you have to buy in the beginning. You could always just buy a DayTimer and go from there, because that's pretty much the set-up the author borrows. Also, the book had a few pages missing, some typos and mistakes. A complete oversight noone had 'copyediting' as a to-do on their list?
Change Your Life Challenge  Feb 5, 2006
I have tried several organize your life books and this one is helping me do that. Thanks very much. Brenda
INCREDIBLE!  Feb 1, 2006
This program has changed my life and made such a visible differance that all my friends are amazed at the changes they have seen. I feel so much more in control of my life and don't worry about what I may have forgotten and even have to search through piles to find lost stuff.

I'd definitely recommend this book for everyone!

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