Newsletter   Secure Checkout   Shopping Cart (0 Items)  
Search:    Welcome Guest! Save up to 30-40% on most items with our awesome everyday discounts!

Body for Life: 12 Weeks to Mental and Physical Strength [Hardcover]

By Bill Phillips (Author) & Michael D'Orso (With)
Our Price $ 20.99  
Retail Value $ 29.99  
You Save $ 9.00  (30%)  
Item Number 56378  
Buy New $20.99
Available on the Internet only.

Item description for Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips & Michael D'Orso...

The founder of Muscle Media introduces a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational tips. 75,000 first printing.

Publishers Description

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:

Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.

Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear-cut information to enhance their energy and performance.

People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives.

When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body-for-LIFEis much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before.

Within 12 weeks, you too are going to know ?ot believe, but know: that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world.

In language that is vivid and down-to-earth, Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals:

How to lose fat and increase your strength by exercising less, not more;

How to tap into an endless source of energy by living with the Power MindsetTM;

How to create more time for everything meaningful in your life;

How to trade hours of aerobics for minutes of weight training ?ith dramatic results;

How to make continual progress by using the High-Point TechniqueTM;

How to feed your muscles while starving fat with the Nutrition-for-LIFE MethodTM;

How thousands of ordinary people have now become extraordinary and how you can, too;

How to gain control of your body and life, once and for all.

The principles of the Body-for-LIFEProgram are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

Citations And Professional Reviews
Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips & Michael D'Orso has been reviewed by professional book reviewers and journalists at the following establishments -

  • USA Today - 12/18/2002 page 1
  • USA Today - 01/08/2003 page 1

Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at!

Item Specifications...

Studio: William Morrow
Pages   201
Est. Packaging Dimensions:   Length: 1" Width: 7.75" Height: 9.75"
Weight:   1.4 lbs.
Binding  Hardcover
Release Date   Apr 1, 2003
Publisher   Harper Collins Publishers
ISBN  0060193395  
ISBN13  9780060193393  

Availability  30 units.
Availability accurate as of Oct 26, 2016 11:05.
Usually ships within one to two business days from Fort Wayne, IN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

More About Bill Phillips & Michael D'Orso

Register your artisan biography and upload your photo! Phillips is the founder and editor in chief of Muscle Media Magazine and the creator of EAS, Experimental and Applied Sciences.

Bill Phillips currently resides in Denver, in the state of Colorado.

Are You The Artisan or Author behind this product?
Improve our customers experience by registering for an Artisan Biography Center Homepage.

Product Categories

1Books > Audiocassettes > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
4Books > Subjects > Health, Mind & Body > Exercise & Fitness > General
5Books > Subjects > Health, Mind & Body > General
6Books > Subjects > Health, Mind & Body > Self-Help > Motivational

Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health

Similar Products

Reviews - What do customers think about Body for Life: 12 Weeks to Mental and Physical Strength?

If you are ready to look great and be healthy, this is how!  Mar 30, 2007
As a physician, I have taken people off hundreds of medicines thanks to Bill Phillips. Blood pressure medicines, cholesterol medicines, diabetes medicines, and pain medicines. I myself lost 6 sizes in six weeks and have keep it off for 3 years now. My before and after pictures are at least as impressive as the ones in his book. This is for the person that's really ready to go for it. It takes organization, but it works. It holds your hand through the process and teaches you about portions and being hungry in quite a simple way. Highly recommended. Also highly recommeded, Bill Phillips, Body for Life Journal and also his Eating For Life, receipe book.
Very user friendly  Mar 19, 2007
A guide to exercise and working out that is perfect for those who exercise at home, and it's very user friendly.
It works.  Mar 9, 2007
The best part of this book is the planning pages for your exercises. It REALLY helps to keep track of what you've done and how much you have exerted yourself so you can keep trying to improve. It also helps to have a plan so you aren't wondering what you did last time or what you should do next. I have really increased my strength, stamina, and energy level over the last 8 weeks of following the program.

The reason I gave it a 4 was because if you are going to do all your workouts at home with free weights and a bench (which I do), your choices of exercises are limited. I would have liked to see more choices that don't need those fancy machines like they have at the gym.

PS. Check out Eating for Life as well. I didn't think it would ever work, but combined with does!
The way to Live  Mar 8, 2007
Body for Life has changed thousands of people's lives and my own in just a few weeks. Sure you can use it to lose or you can use it to lose and keep it off by continuing on with this way of eating and exercising plus setting goals to improve you life along with your body. Just go for it!
Supplement Push? Relax People...  Mar 7, 2007
This is the program that all other fitness "gurus" glean from. The info in this book is presented in a structured, user-friendly format. I know of several bodybuilders and fitness beginners who've obtained stellar results. As for those who are bent-out-of-shape (excuse the pun)claiming Mr. Phillips is pushing the Myoplex line..relax. You don't need to buy his meal replacements, and he clearly states that in the 1 1/2 pages dedicated to this subject. Anyone can tell you that supplements are an important component in an effective nutritional plan - whether you use an EAS product or chose another line - you'll be well served to invest in a portable protein and/or MRP supplement. Outstanding book and already a classic.

Write your own review about Body for Life: 12 Weeks to Mental and Physical Strength

Ask A Question or Provide Feedback regarding Body for Life: 12 Weeks to Mental and Physical Strength

Item Feedback and Product Questions
For immediate assistance call 888.395.0572 during the hours of 10am thru 8pm EST Monday thru Friday and a customer care representative will be happy to help you!

Help us continuously improve our service by reporting your feedback or questions below:

I have a question regarding this product
The information above is incorrect or conflicting
The page has misspellings or incorrect grammar
The page did not load correctly in my browser or created an error.

Email Address:
Anti Spam Question. To combat spammers we require that you answer a simple question.
What color is the sky?
Leave This Blank :
Do Not Change This Text :

Add This Product Widget To Your Website

Looking to add this information to your own website? Then use our Product Widget to allow you to display product information in a frame that is 120 pixels wide by 240 pixels high.

    Copy and paste the following HTML into your website and enjoy!

Order toll-free weekdays 10am thru 10pm EST by phone: 1-888-395-0572 (Lines are closed on holidays & weekends.)
Customer Service | My Account | Track My Orders | Return Policy | Request Free Catalog | Email Newsletter

Gift Certificates
RSS Feeds
About Us
Contact Us
Terms Of Use
Privacy Policy