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Yoga for Weight Loss [Paperback]

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Item Number 211355  
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Item description for Yoga for Weight Loss by Bharat Thakur...

Most religions of the world are essentially based on belief systems; yoga is the only exception. It assumes nothing and it proceeds in a systematic and scientific manner. You need not believe in it. All you have to do is to practice this system as a life experiment. Yoga, to start with, makes the body physically fit and helps the various systems function normally. And, finally, makes you reach a state of mental and spiritual bliss that cannot be disturbed by any external phenomenon. 'Yoga for Weight Loss' avers that obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. It provides a comprehensive and straightforward account of the remedy that includes a set of yogic techniques, the ideal diet, and more importantly, the right attitude to lose weight in a healthy manner, and be able to maintain it.

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Item Specifications...

Pages   108
Est. Packaging Dimensions:   Length: 0.25" Width: 5.75" Height: 5.75"
Weight:   0.36 lbs.
Binding  Softcover
Release Date   Mar 16, 2007
Publisher   Wisdom Tree
ISBN  8186685316  
ISBN13  9788186685310  

Availability  0 units.

More About Bharat Thakur

Register your artisan biography and upload your photo! Bharat Thakur is an internationally acclaimed master of yoga with an extraordinary background that has found extensive place in the media including the Time magazine.

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Product Categories

1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
3Books > Subjects > Health, Mind & Body > Exercise & Fitness > Yoga
4Books > Subjects > Health, Mind & Body > General
5Books > Subjects > Health, Mind & Body > Personal Health > General

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