Item description for Yoga for Weight Loss by Bharat Thakur...
Most religions of the world are essentially based on belief systems; yoga is the only exception. It assumes nothing and it proceeds in a systematic and scientific manner. You need not believe in it. All you have to do is to practice this system as a life experiment. Yoga, to start with, makes the body physically fit and helps the various systems function normally. And, finally, makes you reach a state of mental and spiritual bliss that cannot be disturbed by any external phenomenon. 'Yoga for Weight Loss' avers that obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. It provides a comprehensive and straightforward account of the remedy that includes a set of yogic techniques, the ideal diet, and more importantly, the right attitude to lose weight in a healthy manner, and be able to maintain it.
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Est. Packaging Dimensions: Length: 0.25" Width: 5.75" Height: 5.75" Weight: 0.36 lbs.
Release Date Mar 16, 2007
Publisher Wisdom Tree
ISBN 8186685316 ISBN13 9788186685310
Availability 0 units.
More About Bharat Thakur
Bharat Thakur is an internationally acclaimed master of yoga with an extraordinary background that has found extensive place in the media including the Time magazine.