Item description for Yoga Stretch For Fitness by Beth Shaw & Steven Halpern...
Overview Created by a certified yoga instructor who also hosts an award-winning television show in the Los Angeles area, this program is an effective way to manage stress, improve physical health, gain positive mental awareness, and increase relaxation.
Publishers Description In this dynamic fitness program, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. Music is provided by Steven Halpern, world-renowned New Age musician.
Citations And Professional Reviews Yoga Stretch For Fitness by Beth Shaw & Steven Halpern has been reviewed by professional book reviewers and journalists at the following establishments -
School Library Journal - 08/01/1999
Ingram Advance - 06/01/1999 page 151
Foreword - 07/01/1999 page 42
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Studio: Listen & Live Audio
Running Time: 60.00 minutes
Est. Packaging Dimensions: Length: 6.76" Width: 4.14" Height: 0.75" Weight: 0.13 lbs.
Binding Audio Cassette
Release Date Jun 1, 1999
Publisher Listen & Live Audio
ISBN 1885408250 ISBN13 9781885408259
Availability 0 units.
More About Beth Shaw & Steven Halpern
Beth Shaw, E-RYT, BA, CMT, is the president and founder of YogaFit Training Systems Inc. The leader in mind-body education, YogaFit has trained more than 75,000 fitness instructors on six continents. Shaw is an internationally known fitness expert and the author of Beth Shaw's Yogafit (Human Kinetics, 2001) and the publisher of Angles magazine, which is distributed to yoga fitness enthusiasts and instructors. Shaw and her company have been showcased in numerous fitness magazines as well as Time, More, Entrepreneur, Yoga Journal, and USA Today. She has also been featured on CNBC, CNN, NBC, CBS, E Style Channel, Showtime, and Donny Deutsch's Big Idea.
Beth Shaw currently resides in Hermosa Beach Redond, in the state of California. Beth Shaw was born in 1966.
Reviews - What do customers think about Yoga Stretch For Fitness?
Wonderful Yoga Routine! Jun 7, 2006
I purchased this off iTunes, but will probably get the CD since the recording on iTunes includes some rather loud additions from the producers. But, this is a wonderful yoga routine and I would highly recommend it for everyone!
You start out with breath work, then move on to some very mellow yoga movements and postures. I love the music on the recording and Beth Shaw's voice is very soothing as she talks you through this routine. The sound quality is very good. It's about an hour in length and even non-yogini's will be able to follow along. I use this as a morning yoga routine since it is very mellow and a great way to start your day. Most of the stretching and postures are done on the floor, but some warrior/standing postures also included. Very much worth the price for this product.
See my other reviews on yoga DVDs and CDs on this site, yogaahakat. Namaste'