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How to Be Your Own Best Friend [Paperback]

By Mildred Newman (Author), Bernard Berkowitz (Author) & Jean Owen (Author)
Our Price $ 4.89  
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Item Number 158700  
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Item description for How to Be Your Own Best Friend by Mildred Newman, Bernard Berkowitz & Jean Owen...

Two psychoanalysts explore ways in which people can help themselves secure inner peace, freedom, and contentment

Publishers Description
"Sensible advice on how to give up childhood, accept yourself and your own maturity and deal with life on your own two feet."
In this unique, bestselling question-and- answer guide to self-love and acceptance, two practicing psychologists (who are also married to one another) reveal the secret of pursuing happiness, by revealing to ourselves what we think we are striving for, and what it is that keeps us from achieving our goals.

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Item Specifications...

Studio: Ballantine Books
Pages   96
Est. Packaging Dimensions:   Length: 0.25" Width: 4.25" Height: 7.25"
Weight:   0.1 lbs.
Binding  Softcover
Release Date   Dec 12, 1986
Publisher   Ballantine Books
ISBN  0345342399  
ISBN13  9780345342393  

Availability  0 units.

More About Mildred Newman, Bernard Berkowitz & Jean Owen

Register your artisan biography and upload your photo! Mildred Newman graduated from Hunter College High School and from Hunter College, where she received an M.A. in psychology. She spent a number of years in training with Theodore Reik, and she completed the analytic training program at the National Psychological Association for Psychoanalysis. Newman was a supervisor for the Community Guidance Service of New York City, and her work has been anthologized in New Approaches in Child Guidance. She was married to Bernard Berkowitz until her death in 2001.

Bernard Berkowitz graduated from City College, received an M.S. from Columbia University, and his Ph.D. from New York University. He attended the Alfred Adler Institute and the Postgraduate Center for Mental Health. Dr. Berkowitz has been affiliated with City College and with the John Jay College of Criminal Justice of the City University of New York, and has had numerous articles and reviews published in various journals. He lives in New York City.

Jean Owen graduated from Skidmore College and received an M.A. in philosophy from Columbia University. After collaborating with Newman and Berkowitz, she trained as a psychoanalyst and is currently practicing in New York City.

Mildred Newman was born in 1920.

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Product Categories

1Books > Subjects > Health, Mind & Body > Psychology & Counseling > General
2Books > Subjects > Health, Mind & Body > Psychology & Counseling
3Books > Subjects > Health, Mind & Body > Self-Help > General
4Books > Subjects > Health, Mind & Body > Self-Help > Self-Esteem

Reviews - What do customers think about How to Be Your Own Best Friend?

It was ok  Apr 4, 2008
I thought about buying this book for awhile before I actually purchased it and I can't say I was completely impressed like I thought I would be.
Understanding ourselves  Feb 16, 2008
This book has really help me understand myself. I read it at least once a week and it has help me understand how I feel and gives me guidance on how to change.
Thanks!  Jul 5, 2007
I purchased these book copies for a friend, so can't rate the book contents. However, delivery and ease of purchasing is a Perfect 10! Thank you so much for your excellent customer service. I so appreciate it in these days when such service is hard to find! Keep up the great work! :)
How to be your own best friend  Jun 4, 2007
Love this book. Quick read, but very profound.
Changed My Life  Jan 12, 2007
I first bought this book after my divorce in 1975. It changed my life. It gave me permission to be good to ME. It convinced me that I deserved to be treated with respect by my friends and especially myself. I was able to say no to things I didn't want to do, and it showed me how to do it without being rude or obnoxcious. I could finally say "I picked up the pizza last time. How about someone else doing it this time?" and not feel guilty. I highly recommend it to anyone who said "Yes" when they really meant "No". I bought it for my step-daughter when she got divorced this year and she also said she got a lot out of it too.

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