Item description for Codependent No More Workbook by Melody Beattie...
Overview The companion volume to Melody Beattie's Codependent No More provides exercises to help readers learn how to handle their emotions and stop getting caught up in other people's problems. Original. 50,000 first printing.
Publishers Description This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller "Codependent No More" into action in their own lives.
The "Codependent No More Workbook" was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.
Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in "Codependent No More" into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviors
Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
Citations And Professional Reviews Codependent No More Workbook by Melody Beattie has been reviewed by professional book reviewers and journalists at the following establishments -
LJ Best Books of Year - 12/01/2011 page 65
Library Journal - 05/15/2011 page 94
Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at promiseangels.com!
Studio: Hazelden Information & Educational Services
Est. Packaging Dimensions: Length: 9.26" Width: 7.41" Height: 0.52" Weight: 0.85 lbs.
Release Date Apr 1, 2011
Publisher HEALTH COMMUNICATIONS #647
ISBN 1592854702 ISBN13 9781592854707
Availability 270 units. Availability accurate as of Jan 22, 2017 07:51.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Melody Beattie
Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.
Melody Beattie currently resides in Malibu, in the state of California.
Melody Beattie has published or released items in the following series...