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El Arte Del Minimo Esfuerzo / The Art of Giving the Least of Yourself [Hardcover]

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Item description for El Arte Del Minimo Esfuerzo / The Art of Giving the Least of Yourself by Barbara Berckhan...

Why kill ourselves when we can accomplish the same tasks by putting less effort into things? Stop being so diligent rather than working hard, work smartly. It is a fact that the less fatigued you are, the more you can accomplish. So, even though being responsible is a commendable virtue, taking perfectionism to the highest level may not be such a positive thing as it makes us anxious and overwhelmed, it may also mean spending more time on a specific project and less clarity of mind when a problem arises.

Description In Spanish: Por qu matarse trabajando si tambin puede hacerse con menos esfuerzo? Deja de ser tan aplicado; en vez de trabajar duro, hazlo con inteligencia. Porque con menos fatigas tambin podrs conseguir mucho. Aunque es bueno ser responsable, el exceso de perfeccionismo puede ser negativo porque al ponernos nerviosos, al agobiarnos, tardamos ms en acabar nuestras tareas y nos cuesta mucho ms tener las ideas claras si aparece algn problema.

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Item Specifications...

Pages   126
Est. Packaging Dimensions:   Length: 0.75" Width: 6.25" Height: 8.5"
Weight:   0.7 lbs.
Binding  Hardcover
Release Date   Feb 28, 2007
Publisher   Rba Publicaciones Editores Revistas
ISBN  8478719180  
ISBN13  9788478719181  

Availability  0 units.

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1Books > Subjects > Health, Mind & Body > Self-Help > Stress Management

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