Item description for La luz del yoga by B. K. S. Iyengar...
A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the relaxing art of yoga into the privacy of one's home.
Un curso progresivo de 35 semanas de Hatha yoga, desde el nivel más básico hasta un nivel intermedio, se enseña en este libro didáctico. Después de una introducción a la filosofía y a la práctica del yoga, los estudiantes aprenderán las 57 posturas tradicionales y ejercicios de respiración por una serie de fotografías cuidadosamente situadas junto al texto. Completo con un glosario de términos de yoga, cualquier persona puede aprender el arte de relajarse por medio del yoga en su propio hogar.
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Est. Packaging Dimensions: Length: 0.3" Width: 7.25" Height: 9.5" Weight: 0.95 lbs.
Release Date Feb 1, 2006
Publisher Editorial Kairos
ISBN 847245309X ISBN13 9788472453098
Availability 0 units.
More About B. K. S. Iyengar
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Reviews - What do customers think about La luz del yoga?
La Luz del Yoga Apr 21, 2008
It is a complete guide for practice hatha yoga and a well documented book to understand the fundamentals of these spiritual science... People who want to understand yoga can find in this book what you need to know to began practice yoga.And people who want to improve their practice can find a good guide of asanas.