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La luz del yoga [Paperback]

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Item description for La luz del yoga by B. K. S. Iyengar...

A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the relaxing art of yoga into the privacy of one's home.
Un curso progresivo de 35 semanas de Hatha yoga, desde el nivel más básico hasta un nivel intermedio, se enseña en este libro didáctico. Después de una introducción a la filosofía y a la práctica del yoga, los estudiantes aprenderán las 57 posturas tradicionales y ejercicios de respiración por una serie de fotografías cuidadosamente situadas junto al texto. Completo con un glosario de términos de yoga, cualquier persona puede aprender el arte de relajarse por medio del yoga en su propio hogar.

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Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 0.3" Width: 7.25" Height: 9.5"
Weight:   0.95 lbs.
Binding  Softcover
Release Date   Feb 1, 2006
Publisher   Editorial Kairos
ISBN  847245309X  
ISBN13  9788472453098  

Availability  0 units.

More About B. K. S. Iyengar

Register your artisan biography and upload your photo! B. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of "Light on Yoga " and "Light on Pranayama. "

B. K. S. Iyengar was born in 1918.

B. K. S. Iyengar has published or released items in the following series...
  1. Shambhala Classics

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Product Categories

1Books > Special Features > New & Used Textbooks
2Books > Subjects > Health, Mind & Body > Exercise & Fitness > Yoga
3Books > Subjects > Health, Mind & Body > General

Reviews - What do customers think about La luz del yoga?

La Luz del Yoga  Apr 21, 2008
It is a complete guide for practice hatha yoga and a well documented book to understand the fundamentals of these spiritual science...
People who want to understand yoga can find in this book what you need to know to began practice yoga.And people who want to improve their practice can find a good guide of asanas.

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