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Taking Ownership: Biblical Principles for Healthy Living through spiritual, mental and physical balance [Paperback]

By Shauna Attardo (Author)
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Item Number 36292  
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Item description for Taking Ownership: Biblical Principles for Healthy Living through spiritual, mental and physical balance by Shauna Attardo...

Overview
A key ingredient to vibrant health and self-esteem is to understand who you are in Christ. This book will help you understand God's purpose for your creation, see your eternal and earthly value, and take responsibility for your body by creating an individual plan. It is a simple guide that offers change and choice and shows how exercise and moderation in food can help you become a healthy and whole person. Do you feel like you are spiraling out of control? As children of God we need to take ownership of our lives and our bodies! A key ingredient to vibrant health and self-esteem is to understand who you are in Christ. This book will help you understand God's purpose for your creation, see your eternal and earthly value, and take responsibility for your body by creating an individual plan. "Taking Ownership" examines spiritual, mental and physical elements such as: understanding God and who you are in Him, the purpose and plan for your body; choices and change, commitment and motivation; balance, moderation and hunger and exercise. This is a simple guide that offers change and choice and shows how exercise and moderation in food can help you become a healthy and whole person. Map out a balanced plan that will help you achieve a new and lasting healthy lifestyle.

Publishers Description
Do you feel like you are spiraling out of control? As children of God we need to take ownership of our lives and our bodies A key ingredient to vibrant health and self-esteem is to understand who you are in Christ. This book will help you understand God's purpose for your creation, see your eternal and earthly value, and help you take responsibility for your body by creating an individual plan. Taking Ownership examines spiritual, mental and physical elements such as: Understanding God and who you are in Him The purpose and plan for your body Choices and change Commitment and motivation Balance, moderation, and hunger ExerciseThis is a simple guide that offers change and choice and shows how exercise and moderation in food can help you become a healthy and whole person. This book maps out a balanced plan that will help you achieve a new and lasting healthy lifestyle.

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Item Specifications...


Studio: VMI
Pages   176
Est. Packaging Dimensions:   Length: 8.52" Width: 5.55" Height: 0.38"
Weight:   0.47 lbs.
Binding  Softcover
Release Date   May 1, 2007
Publisher   VMI PUBLISHERS LLC
ISBN  193320432X  
ISBN13  9781933204321  


Availability  0 units.


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Product Categories

1Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living
2Books > Subjects > Religion & Spirituality > Christianity > Christian Living > General
3Books > Subjects > Religion & Spirituality > Christianity > Christian Living


Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health



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