Item description for Lose It For Life Workbook by Stephen Arterburn...
Overview Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help readers achieve permanent results.
Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, but for how long? And for what purpose? Just to look better?
Yet you are more than a physical being. You want a holistic approach to health that doesn't stop at "physical" fitness. "Lose It For Life" is your answer--a uniquely balanced program that deals with the physical, emotional, and especially the spiritual elements that lead to permanent weight loss.
"Lose It For Life" was developed by best-selling author and radio personality, Stephen Arterburn, who lost 60 pounds 20 years ago and has kept it off. In his revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work with those dealing with weight issues, gave you the game plan for accomplishing what you desire most: permanent results. This workbook picks up where the book left off, offering a wide variety of exercises and activities to lead you to the next level in understanding why you do what you do, how you can shed bad habits for good, and how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free
"Lose It For Life" is truly the total solution for permanent weight loss. And the "Lose It For Life Workbook" is the perfect companion to help you maintain your results permanently It contains even more of the information and motivation you need to live healthy, look good, and to finally . . . "Lose It For Life"
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Studio: Integrity Publishers
Est. Packaging Dimensions: Length: 9.2" Width: 7.5" Height: 0.5" Weight: 0.7 lbs.
Release Date Dec 28, 2004
Publisher Thomas Nelson
ISBN 1591452759 ISBN13 9781591452751
Availability 129 units. Availability accurate as of Feb 21, 2017 05:02.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Stephen Arterburn
Steve Arterburn is host of "New Life Live!", a radio and television program distributed across the country. He is a best-selling author with more than eight million books in print. He is also founder of Women of Faith(R), a conference attended by more than four million women since its inception. Steve also serves as the teaching pastor of Heartland Church in Indianapolis, Indiana.
Stephen Arterburn currently resides in Laguna Beach Los Angeles Lagun, in the state of California. Stephen Arterburn was born in 1953.
Stephen Arterburn has published or released items in the following series...
Reviews - What do customers think about Lose It For Life Workbook?
Not for me Jun 1, 2008
This book is a good book, just not what I needed. It seamed to be for people with deep issues with other things in life which has lead to over eating. To be honest, I started but did not finish the book, I was just not feeling it.
Lose It for Life Apr 4, 2008
My Bible-study group enjoyed this book and had varying success in losing weight as a result of the study. We felt it was helpful in learning to change ones lifestyle and attitude toward food. However, as a Bible study, we'd like to see more scripture in the daily sessions.
The best book and program to lose Weight Sep 13, 2007
This book and program is the best I have used. I have tried other faith based programs...along with ever diet known to man, and this book and the program that goes with it (loseitforlife.com)...has not only changed my life, but the samll group I lead at my chruch, are also finding it life changing.
It digs DEEP into the emotions around WHY we use food, the addictions, the patterns, and provides material to help you get out of the war against food...allowing you to not let the food control you , but with Gods help, YOU CONTROL THE FOOD< and all the EMOTIONS that go with eating. Food addictions are just as hard to break as any other form of medicating to avoid life...so dig in, and let God help you as he is calling you to decide, is this for me, or not...I would say, if you believe in God and want lasting relief from the struggles of weight...the answer is YES. God bless you on this wonderful journey.
DEEP Jun 8, 2007
What can I say this workbook along with the book itself hits you right between the eyes! BAM! It's no joke. If you are looking for a shallow book then don't buy this one. The authors really do want to help you and I feel better already.
Lose It for Life Mar 20, 2006
I love this book. It has really helped me to examine my eating habits from God's prospective. I have learned to put food in its proper place, which is not always in my mouth! I have dug into God instead of in the pantry. My relationship with God has improved as I've turned to Him for help instead of to food. One key is eating only when you are physically hungry (versus spiritually hungry.) I have lost 23 pounds in 3 months without denying myself foods that I've craved, counting anything, or going hungry. This book/workbook may change your life. It has mine!